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Health and Fitness

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SociallyChallenged
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Thinking of changing routines - suggest some.
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brikis98
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Question regarding weight training & muscle growth
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16
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Danwar
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JEDI
gym: why are plates 45lbs instead of 50?
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17
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14K
nick1985
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X
100 pushups
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23
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EvilYoda
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Joining a gym
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16
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gramboh
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any concept II rowers in here?
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14
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Safeway
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z1ggy
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What foods help you with your weight goals?
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11
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imported_Kipper
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Will lifting make you shorter?
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9
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civic2004
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Is it ok to jog on concrete?
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18
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StageLeft
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N
what should I expect going to a gym for the first time ever?
2
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33
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crt1530
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Atty
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Deadlifting on leg day or back day?
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9
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Whisper
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100 Day Burpee Challenge
12 13 14 15 16
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380
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21K
brikis98
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Getting drunk
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15
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2K
Pantlegz
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venkman
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Cell Phone Apps to keep track of runs?
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2
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893
venkman
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Z
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My Truck Driver Workout
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8
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3K
SociallyChallenged
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spacejamz
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Heart Rate Monitors
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5
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1K
Kaido
K
Atty
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Deadlift: Back or Leg day?
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3
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922
Eric62
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A
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Help me devise a begginers workout plan. Cardio + Strength
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1
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2K
darkxshade
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Jeff7181
Motivation - What's yours?
2
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44
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3K
purbeast0
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Broken back or muscle issue ?
2
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38
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7K
eits
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The Sauce
Glutamine
2 3
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68
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Blintok
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9
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Human flag
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5
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1K
EvilYoda
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JEDI
How more efficient is the chest press with a bar than the machine?
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22
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5K
brikis98
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What's next?
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16
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MyThirdEye
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CKent
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Yikes, why is ephedrine so expensive now?
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9
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3K
SonnyDaze
S
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