Health and Fitness

Discussion about Health and Fitness.

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Fat loss - how to lose the bulge and gain the ripples

SociallyChallenged, Mar 31, 2008 ... 23 24 25

Replies:: 624

Views:: 189,524

PointBreak: Sep 11, 2016

Normal Threads
Hanging leg raises are a lot harder than I thought they would be

purbeast0, Sep 28, 2016 at 1:37 PM

Replies:

1

Views:

11

KillerBee

Sep 28, 2016 at 1:56 PM
What was your workout today?

moonbogg, Jul 20, 2016 ... 3 4 5

Replies:

103

Views:

2,318

vi edit

Sep 28, 2016 at 1:44 PM
AT Cycling Log - 75,000 miles done. Next stop - 100,000!

KMc, Feb 28, 2012 ... 96 97 98

Replies:

2,428

Views:

278,365

FiLeZz

Sep 28, 2016 at 12:18 PM
My CrossFit Log

blackdogdeek, Jan 3, 2011 ... 51 52 53

Replies:

1,310

Views:

139,648

blackdogdeek

Sep 28, 2016 at 10:29 AM
Possible Hyperthyroid advice

Ancalagon44, Sep 27, 2016 at 2:23 AM

Replies:

2

Views:

46

UnklSnappy

Sep 27, 2016 at 6:21 PM
Early morning run routine

CraKaJaX, Aug 24, 2016 ... 2

Replies:

37

Views:

441

blackdogdeek

Sep 27, 2016 at 2:43 PM
Any diet pills actually work ?

compguy786, May 27, 2012 ... 2 3 4

Replies:

96

Views:

38,253

SlitheryDee

Sep 27, 2016 at 9:40 AM
Protein- How to easily get it, and is the 1 pound per body weight a myth?

Mai72, Jun 23, 2016 ... 2 3

Replies:

58

Views:

2,638

DixyCrat

Sep 26, 2016 at 12:05 PM
Anyone into the whole super foods thing?

Ns1, Sep 21, 2016

Replies:

9

Views:

156

hightree

Sep 26, 2016 at 5:42 AM
Pantlegz1's Workout Journal

Pantlegz, Jun 17, 2009 ... 45 46 47

Replies:

1,156

Views:

176,201

Pantlegz

Sep 25, 2016 at 7:14 PM
Question on training frequency

SlitheryDee, Sep 22, 2016 at 10:53 AM

Replies:

0

Views:

63

SlitheryDee

Sep 22, 2016 at 10:53 AM
well it was a good run. out of the weight training game for a while -

Zivic, May 27, 2016 ... 2

Replies:

46

Views:

2,692

moonbogg

Sep 21, 2016
Bicep Tendon Pain, Dammit...

edro, Sep 21, 2016

Replies:

4

Views:

82

moonbogg

Sep 21, 2016
What do you mix your protein with?

96Firebird, Sep 19, 2016

Replies:

5

Views:

114

edro

Sep 20, 2016
what just happened to my left shoulder? yikes!

luv2liv, Sep 17, 2016

Replies:

3

Views:

94

hightree

Sep 20, 2016
Leg cramps during bike ride?

DarkManX, Sep 6, 2016

Replies:

4

Views:

89

sanufdutta

Sep 16, 2016
Watch What You Buy to Eat

C1, Sep 16, 2016

Replies:

0

Views:

95

C1

Sep 16, 2016
Tummy/gut ache or pulled muscle(s)?

mikeymikec, Sep 15, 2016

Replies:

2

Views:

64

cbrunny

Sep 15, 2016
Exercise induced asthma...

highland145, Sep 8, 2016

Replies:

8

Views:

139

highland145

Sep 13, 2016
Starting Testosterone

Sixguns, Jul 29, 2016

Replies:

16

Views:

719

Ajay

Sep 9, 2016
I'm totally stopping sodas - Anyone else here massively addicted?

Chaotic42, Jul 20, 2016 ... 2 3

Replies:

62

Views:

2,244

slag

Sep 9, 2016
How many ml of gin/vodka a day won't make you fat?

omega3, Sep 4, 2016

Replies:

5

Views:

202

cbrunny

Sep 8, 2016
Icing/NSAIDs = bad for injury recovery?

SP33Demon, Aug 21, 2016

Replies:

5

Views:

181

Raincity

Sep 8, 2016
So few posts about mental health

disappoint, Sep 1, 2016

Replies:

8

Views:

198

cbrunny

Sep 6, 2016
It seems caffeine causes weakness in the immune system

shortylickens, Sep 1, 2016

Replies:

13

Views:

217

Ns1

Sep 1, 2016

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