Muse
Lifer
- Jul 11, 2001
- 41,347
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Been reading a lot of reviews of products (mostly lozenges, zinc fortified, "homeopathic" and otherwise). By and large the people who buy and use them are very enthusiastic and the come off as anything but stupid. I've never been against them or poo pooed them, but never done them, AFAIK. But from here on out, I intend to always have quick access to zinc lozenges! Also, to take Vitamin D regularly.on the subject of vitamin D3; my primary care physician recommended to take vitamin K2 with it ... as the work in conjunction with each other. In fact many Vit D softgels/drops have K2 combined to simply things
edited to add: been taking D3&K2 for a couple years and only had one minor headcold which only lasted a day and a half... before I supplemented with this I was averaging two 2-3 colds/ year (lasting anywhere from 3-7days each) It does seem like its has helped my immune system
