I don't think the LN2 data point should be used because the low temperature itself has a major impact on power consumption, by flattening the voltage/power vs frequency curve as well as greatly reducing the impact of leakage on power usage. I don't think der8bauer did a similar plot for the 5000 series, but for a 3900X he created a chart showing power and frequency scaling with temperature.
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As I mentioned, it was just meant to be a rough first order estimate. But even if I add 150W to the 5.8 GHz data point, that only puts the 5 GHz interpolation at 325W and 425W at 5.3 GHz. I don't think 150W is very realistic but even still, it shines a positive light on Zen 3 comparatively. It will be interesting to see how sustainable the twitter frequencies are as well. The reason you need sub-ambient to reach 5GHz+ on Zen3 is because of hotspotting, not the overall power consumption. I'm sure Golden Cove is probably more spread out and even has some dark silicon from not enabling AVX512 to help out there, but we'll see if it's enough to sustain 5.3 GHz all p-core without sub-ambient cooling.