Originally posted by: Mookow
Originally posted by: Amused
Originally posted by: Mookow
Originally posted by: FallenHero
Wait wait wait...you are asking people to WORK to lose their weight? YOU MONSTER!
I know... asking people to take personal responsibility? I'm such a dick.
*waits for someone to come in, claim they are fat due to their genes, while they kill off the last two donuts left in the Krispy Kreme box*
Asking someone to lose weight through hard work is one thing. Making fun of them and insulting them is another.
A lot of this comes from people quite like myself. I used to be able to eat anything and everything and not gain a pound. I never understood how people could get fat and always thought it was all their fault.
It's not, in many cases. They can eat the same things you do, and do the same amount of activity you do, yet gain weight like crazy. It takes MORE for them to control their weight than it takes for you. And for many people, the weight creeps up on them and yo-yo diets have made it nearly impossible to lose the weight because their body has been thrown into starvation mode too many times.
Like I said before... Just wait until most of you are 35-45 years old and struggling with weight gain.
I was lucky. I saw the weight coming on early at 34 and did something about it that did not include yo-yo dieting, so it's fairly easy for me to lose fat. For others, it is not so easy.
Well my point is that acting like you arent fat and ignoring it doesnt do anything to solve the problem. Maybe calling someone fat-ass isnt nice, and it might not be what they want to hear, but the truth gets vicious when you corner it. And while it make take some people more work than others to stay trim, I am pretty sure I fall into that category. None of the men in my family are skinny. My goal isnt to get thin, just to get trim. If you expend more energy during the day than you take in via food and drink, you will lose weight. Maybe you screwed yourself by using a starvation diet. But the key phrase in that sentence is "you screwed yourself", IMO.
Myself, I'm delaying a $2/hour raise in a job that looks good on my resume to get a physical job this summer (90% I'll be going back to my old employer and installing fence, just waiting for him to call me back and confirm). This is not be feasible for everyone, I know. But the point is you have to make sacrifices somewhere to lose weight. Saying "dont call me fat" and being pissed that someone would tell you the truth to your face (albeit rudely) gets you no where, except to the vending machine for some comfort food. Admitting that you are, in fact, fat, and then doing something about it gets results.
Notice I never called it easy. Rolling over and resetting the alarm for later and not going running is very tempting to do at 5:15 AM. But every time I consider doing that I remember this:
There are always two choices. Two paths to take. One is easy. And its only reward is that it's easy.