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100,000 miles for AT

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18 miles this morning on the trails at Lake Louisa. First, I really do love my MT1010s. Second, GU Brew >>> Gatorade. Third, GU Roctane does rock. My new long run/race hydration and nutrition system is in the bag.

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10 miles this evening. Got nipped in the right knee by a little yappy dog. 1st time bitten by a dog that broke the skin.

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I moved into a new house at the end of the month and just got internet recently, so I've missed a lot of updates. Since I last posted, I have run 154 miles. Highlights include a 5K put on by my company that I won in 17:03, while adding on about 30 seconds because the pace car didn't know where to go (and actually I probably would have finished 2nd if not for that snafu!), 6x mile repeats in 5:29 average, a cross country 5K in 18:05 with 3 miles at MP before and after, and 2x 6 miles at 6:06 pace on Thursday. September was a bad month in terms of training, but I think it was from the stress of trying to close on and move into our house, because as soon as we moved in and things settled down, my training picked back up again. Yay!

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26 mile trail run today to prep for a 50k fatass run in two weeks. I am ready, I definitely felt like I could have gone another 6 miles if need be. The MT1010s are like friggin magic fellas.

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Nice run Mega! Here I was all proud because I ran 22 today, but you had to go and run a freaking marathon as a training run. Darn you ultra runners! 😛 10 miles yesterday, 22 miles today.

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