100,000 miles for AT

[Megatomic]

My legs felt beat tonight too, Scorch. But damn, I couldn't run like that on my best day. Nice job. 9 tonight.

51,556

 

[drteming]

5 easy miles this evening to stay loose. 10K race in Raleigh on Saturday, sponsored by my employer to benefit the local children's hospital. Last year got beat by 2 of the guys that worked at the main hospital. This year, is a different story. My time from the 10K 2 weeks ago was much faster than the two guys' time last year, and this was on a much hillier course.

51,561

 

[Megatomic]

9 miles tonight. It felt really good.

51,570

 

[beach2nd]

5 today

51,575

 

[kevman]

+14

51589

That tough mudder is looming and its getting me all nervous.

 

[drteming]

6.2 this am. 3rd place masters. One of the guys that I wanted to beat must have been sandbagging last year. He cruised by me at mile 4, and I took 2:30 off my time compared to last year.

51,595

 

[Megatomic]

14 muddy miles this morning on new trails.

51,609

 

[Megatomic]

15 hillyish road miles today.

51,624

 

[Capt Caveman]

Haven't been able to train as much as I'd like but over the last week.

+10
+6
+12

51,652

 

[beach2nd]

4 tonight

51,656

 

[Cookie]

Took a month off. Got back at it tonight

+3

51,659

 

[Barfo]

I took like one year off or something :S
Anyway, back to the running life.

+5 for my last two sessions

51,664

 

[KlokWyze]

I've been running since I've last posted..., but I'll tack on the 3 I just did. 🙂

51,667

 

[Mursilis]

+8 and +12 over the weekend

51,687

 

[Megatomic]

9 tonight in the rain, with my headlamp on. Glad I got it done, wasn't feeling it at the start.

51,696

 

[Barfo]

+3

51,699

 

[drteming]

5 quick miles (for me), averaging 6:54. Feels pretty good after two days off to recover from a long bike ride.

51,704

 

[drteming]

Hey! Just noticed the title has been changed to 100K.

 

[Megatomic]

Cool, I wonder who did that?

9 miles for me tonight.

51,713

 

[Mursilis]

+5
+8

51,726

 

[kevman]

+7/+7/+7

this week. running about and 8 min mile now for most of the 7 mile stretch. I am looking at the NB minimus shoe- anyone have them? what do you think? I tend to run better with "free" form shoes vs the kind that are tight / heavy.



51754

 

[Megatomic]

I am trail running in MT1010s, they are the newest trail minimus shoes. I love them.

 

[Capt Caveman]

+7/+7/+7

this week. running about and 8 min mile now for most of the 7 mile stretch. I am looking at the NB minimus shoe- anyone have them? what do you think? I tend to run better with "free" form shoes vs the kind that are tight / heavy.



51754

I'm running in the NB Minimus road shoes. They're not really minimalist compared to the trail version. But they're lightweight and have 0 drop.

+4 and +4, done til the BAA Half-marathon on Sunday.

51,762

 

[Megatomic]

5 this morning before work.

51,767

 

[drteming]

Intervals yesterday. 5 miles total.

51,772