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NO-Xplode and Vasculature

Replies: 4

Views: 2K

Apr 13, 2008

SVT Cobra

I'm a distance runner, work out, practice TKD...but...

Replies: 20

Views: 1K

Apr 12, 2008

Capt Caveman

questions regarding rippetoe

Replies: 27

Views: 3K

Apr 11, 2008

KoolDrew

i've been #2'ing a lot more since i've started to take in more protein

Replies: 12

Views: 1K

Apr 11, 2008

KoolDrew

Any good cook or nutrition books?

Replies: 1

Views: 852

Apr 11, 2008

jiggahertz

Tonsillitis *edit* it's strep throat

Replies: 8

Views: 10K

Apr 11, 2008

SViper

Does anyone take Glipizide/Metformin for type 2 diabetes?

Replies: 4

Views: 1K

Apr 11, 2008

rasczak

Multivitains - Do you take them? Which brand?

Replies: 24

Views: 2K

Apr 11, 2008

crownjules

Walking Challenge @ Work Mini Rant

Replies: 13

Views: 1K

Apr 10, 2008

SociallyChallenged

Tell me what to add or change - your opinions wanted

Replies: 26

Views: 2K

Apr 10, 2008

BAMAVOO

Just worked out for the first time

Replies: 8

Views: 1K

Apr 10, 2008

chorb

Just found out my triglycerides and cholesterol is all out of cotrol

Replies: 3

Views: 1K

Apr 10, 2008

zebano

Question about diet ...

Replies: 4

Views: 871

Apr 10, 2008

KoolDrew

is there a site that lists protein, fat, carbs, calories of common fruits, vegs, meats, etc?

Replies: 6

Views: 976

Apr 9, 2008

Special K

Just gettin back into cardio ...

Replies: 5

Views: 944

Apr 9, 2008

gramboh

Help creating a diet?

Replies: 18

Views: 1K

Apr 9, 2008

jiggahertz

What do you do you for cardio??

2 3

Replies: 70

Views: 5K

Apr 9, 2008

SociallyChallenged

Russian Kettleball...

Replies: 7

Views: 1K

Apr 9, 2008

LongTimePCUser

Should I do bicep work?

Replies: 27

Views: 5K

Apr 8, 2008

onlyCOpunk

Morning exercise - empty stomach or eat something?

Replies: 3

Views: 960

Apr 8, 2008

TallBill

fish oil (omega3) in liquid form?

Replies: 4

Views: 1K

Apr 8, 2008

SociallyChallenged

am i eating right for what i do?

Replies: 3

Views: 939

Apr 8, 2008

Koing

How do you decide when it's time to cut?

Replies: 6

Views: 998

Apr 7, 2008

tidehigh

am i doing this right?

Replies: 5

Views: 964

Apr 7, 2008

gramboh

Vegetables and spices

Replies: 7

Views: 1K

Apr 7, 2008

conorvansmack

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