so I stopped doing the Atkins

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PCTweaker5

Banned
Jun 5, 2003
2,810
0
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Originally posted by: GoodDad
when I stopped I was at around 165 pounds. Not bad since I am 5'10. Now here it is a few months later and I am down to 150.

I eat probably between 100-200 carbs a day, but I am still dropping weight. I dont get it.

You arent that big dude! Im 5'11" and weigh 160 and dont have any flab whatsoever and I sit on my ass all day. Maybe a very small roll on deh belly and a tiny pair of lovehandles but Im still pretty hot! lol
 

Mo0o

Lifer
Jul 31, 2001
24,227
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76
He fell from having a heart attack. Taking in 0 carbs is terrible for you, all you lose is water weight.
 

jagec

Lifer
Apr 30, 2004
24,442
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I hate the Atkins diet, but snopes seems to think his death was "undetermined". So everyone stop pretending you have secret alien knowledge of what happened ;)
 

Wingznut

Elite Member
Dec 28, 1999
16,968
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OMG, you guys are unbelievable...

He went into a coma after sustaining a head injury, due to a fall on the ice. He spent ~7 days in said coma and never recovered. Yes, he gained weight while in the coma, but (from what I understand) that is nothing unusual.

Weight-loss doctor dies at 72 from head injuries.


Here is a picture of him in March of 2003... About a month before his death. Clearly, he is not obese.



I'm sorry that I interrupted... Please don't let the facts get in the way of your discussion. :roll:
 

TekViper

Senior member
Jul 1, 2001
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low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
 

Wingznut

Elite Member
Dec 28, 1999
16,968
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Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.
 

PCTweaker5

Banned
Jun 5, 2003
2,810
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Such as yourself Wingznut? Just kidding, a simple routine like that will definately work better than anything its just hard to take away the foods people love and its sometimes hard for people not to cheat during occasions and such. My mom is on this low carb thing and when we go out of town and out to eat its hard for her to find something that will do the job so she ends up going on and off of the diet. She isnt really big at all and I believe she will get the results she desires.
 

93732

Junior Member
May 29, 2004
16
0
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Originally posted by: Riprorin
Originally posted by: Swag1138
My uncle did strict atkins for 3+ years, he died of a heart attack 3 weeks ago with 90% blockage in one of his arteries. He was otherwise completely healthy, and there was no reason to think that it something like this could happen.

I stopped atkins immediately after this.

Um, I don't think he went from 0% -> 90% blockage in 3+ years. Plaque can start building up in your arteries starting at a very early age.


0%-20% - 40 years

20%-90% - 3 years*


* on high-fat, low carb diet--atkins.
 

Ime

Diamond Member
May 3, 2001
3,661
0
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Originally posted by: Wingznut
Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.

Perhaps. However, my doctor (family doc), my wife (cardiac nurse) and all the doctors she works with in the hospital (cardio docs) say the Atkins diet will kill you.

Needless to say, I'm staying away from Atkins and doing the "everything in moderation" lifestyle change.

Edit: OOooOoOoOoOOOoOoOoo I'm platinum now! Somebody flame me! :)
 

Wingznut

Elite Member
Dec 28, 1999
16,968
2
0
Originally posted by: PCTweaker5
Such as yourself Wingznut? Just kidding, a simple routine like that will definately work better than anything its just hard to take away the foods people love and its sometimes hard for people not to cheat during occasions and such. My mom is on this low carb thing and when we go out of town and out to eat its hard for her to find something that will do the job so she ends up going on and off of the diet. She isnt really big at all and I believe she will get the results she desires.
Yeah, but that's no different than any other plan.

Restricting foods is a very difficult thing to do, no matter how you choose to do it.
 

Wingznut

Elite Member
Dec 28, 1999
16,968
2
0
Originally posted by: Ime
Originally posted by: Wingznut
Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.

Perhaps. However, my doctor (family doc), my wife (cardiac nurse) and all the doctors she works with in the hospital (cardio docs) says the Atkins diet will kill you.

Needless to say, I'm staying away from Atkins and doing the "everything in moderation" lifestyle change.
I don't doubt that... But then again, my doctor told me that my results were impressive, and my physical (including cholesterol) was much improved, and she had nothing bad to say about it. :)
 

Feldenak

Lifer
Jan 31, 2003
14,090
2
81
Originally posted by: Wingznut
Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.

Welcome to ATOT. ;)
 

PCTweaker5

Banned
Jun 5, 2003
2,810
0
0
Originally posted by: Wingznut
Originally posted by: Ime
Originally posted by: Wingznut
Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.

Perhaps. However, my doctor (family doc), my wife (cardiac nurse) and all the doctors she works with in the hospital (cardio docs) says the Atkins diet will kill you.

Needless to say, I'm staying away from Atkins and doing the "everything in moderation" lifestyle change.
I don't doubt that... But then again, my doctor told me that my results were impressive, and my physical (including cholesterol) was much improved, and she had nothing bad to say about it. :)

Could there be something hidden that is killing people?
 

Turkish

Lifer
May 26, 2003
15,547
1
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IMO, bulking up on sugar and other simple carbs is just as bad as cutting all carbs.

Before Atkins came along, my diet consisted of 50% protein, 50% carbs. Now that I know which carbs are good, which are not, I try to avoid carbs that do nothing for my body.

Although millions of people may be putting themselves in danger by Atkins diet, I think everyone should read a basic Atkins book. I am anti-Atkins, but I still think the information given in the book can lead to a healthier life style.
 

Wingznut

Elite Member
Dec 28, 1999
16,968
2
0
Originally posted by: PCTweaker5
Originally posted by: Wingznut
Originally posted by: Ime
Originally posted by: Wingznut
Originally posted by: TekViper
low carb doesnt mean no carb. the only time your really restricting your carbs is the first two weeks were you stay under 20g a day, but then after that its about finding your ideal setting. fruits and vegatables ARE a big part of the low carb lifestyle. its all about cutting out proccessed carbs and other mass produced garbage.
Yep... So is eating in moderation, getting plenty of exercise, eating natural foods, etc...

Unfortunately, you are preaching to a bunch of people who know nothing of the subject, but somehow believe they are experts.

Perhaps. However, my doctor (family doc), my wife (cardiac nurse) and all the doctors she works with in the hospital (cardio docs) says the Atkins diet will kill you.

Needless to say, I'm staying away from Atkins and doing the "everything in moderation" lifestyle change.
I don't doubt that... But then again, my doctor told me that my results were impressive, and my physical (including cholesterol) was much improved, and she had nothing bad to say about it. :)

Could there be something hidden that is killing people?
Who died from doing the Atkins plan?
 

Geekbabe

Moderator Emeritus<br>Elite Member
Oct 16, 1999
32,229
2,539
126
www.theshoppinqueen.com
Originally posted by: GoodDad
when I stopped I was at around 165 pounds. Not bad since I am 5'10. Now here it is a few months later and I am down to 150.

I eat probably between 100-200 carbs a day, but I am still dropping weight. I dont get it.

It's simple, by eating several small meals thruout the day and moving your body more you've jump started your metabolic rate.If you find you're still losing you might need to add more calorie dense foods to your diet,things like peanut butter that don't increase bulk but that do contain good nutrition.
 

Bassyhead

Diamond Member
Nov 19, 2001
4,545
0
0
Originally posted by: Zim Hosein
Originally posted by: Bassyhead
Originally posted by: Zim Hosein
Originally posted by: Bassyhead
Originally posted by: Lyfer
Originally posted by: Zim Hosein
Atkins died of some type of heart-issue, I for one am glad you gave up on that diet GoodDad :beer:

Indeed, what the heck is up with all these fastfood corporations jumping on the low carb bandwagon?:)

i'm not a supporter of atkins diet, but his heart issue or death was not diet related. get the facts straight.

Proof please :)

here ya go:

http://www.cnn.com/2004/HEALTH/02/10/atkins.widow/

"Let me state emphatically that I have been assured by my husband's physicians that my husband's health problems late in life were completely unrelated to his diet or any diet," she said in a statement.

This actually washes w/ you? :confused:

didnt actually read the whole thing, did you?

Trager said the weight cited in the medical report was added between the time of Atkins' accident and his death. He said Atkins weighed less than 200 pounds at the time he was injured. "During his coma, as he deteriorated and his major organs failed, fluid retention and bloating dramatically distorted his body and left him at 258 pounds at the time of his death, a documented weight gain of over 60 pounds," the doctor said in a written statement. "How and why the Journal reported that he was obese remains the only unanswered question in this pathetic situation."
 

Viper GTS

Lifer
Oct 13, 1999
38,107
433
136
Originally posted by: Zim Hosein
Originally posted by: Mustangrrl
He may have been heavy and had some kind of heart problem, but he FELL and hit his head, that's what he died from.

Diet Doctor Atkins Critical After Fall

Okay Mustangrrl, I'll buy the falling and hitting ones head, but being heavy as a diet guru doesn't work for me IMO :confused:

Fluid retention while in a coma is hardly something to hold against him.

You try falling when you're his age, you'll likely end up the same way.

Viper GTS