PB thread

[brikis98]

I'm actually going to try doing the hand stand pushups next time I work my upper body

Handstands and handstand push-ups take some getting used to. The blood rushes to your head and might make you feel a bit dizzy and some pressure in the eyes. The body adapts to it pretty quickly, but don't overdo it the first time or two.

 

[SociallyChallenged]

Thanks friend.


I'm actually going to try doing the hand stand pushups next time I work my upper body

Yep, make sure to watch some vids. You'll want to rest your feet against a wall to stabilize yourself a bit, considering free standing HSPU are insanely difficult.

 

[Koing]

225 Front squat set on Wednesday.

Congrats mate

little bro

http://www.youtube.com/watch?v=XKcVtkXRjkY
bw 58.1kg

Snatch 66kg
C&J 85kg
What a hero!

Koing

 

[Koing]

Youngest bro
http://www.youtube.com/watch?v=oqVoRT8T9ZU
http://www.youtube.com/watch?v=QFKNbmRor0o

Middle bro
http://www.youtube.com/watch?v=X07opRChfqA

Koing