Man eats McD's for a month and is healthier afterwards

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Captante

Lifer
Oct 20, 2003
30,354
10,881
136
Originally posted by: echow87
I know some ppl that eats like 3-4 burgers each time they hit up mcd's haha

Yes, nothing beats the wendys spicy chicken sandwich, best thing there is!

I've actually been known to eat 5 ... of course I eat McDogburgers about once a year & fast food in genral 3-4 times a year maximum so its not that bad... Wendys is my favorite.

 

Sentinel

Diamond Member
Jun 23, 2000
3,714
1
71
Originally posted by: Specop 007
GO figure. Supersize Me was all hype and spin. No suprise to me really, you cant take in that many calories and sit on your fat ass and not have health problems.

Click

That's complete bull, if you eat McD's you really are only ingesting calories and fat with no nutrient value, you can't live off that alone. How was Spurlock deceiving himself, people eat super-sized meals all the time, the fact that he was eating it was just to prove a point that if you eat it, it can and eventually will lead to your demise.

Should go in P&N.
 

Lonyo

Lifer
Aug 10, 2002
21,938
6
81
Originally posted by: EyeMWing
There are hundreds of thousands of college kids out there who aren't on the brink of death who eat at least one meal daily at fast food joints. I'm one of them. I've lost weight and gotten healthier since starting this (a result of lifestyle changes, NOT what I'm eating, which is, decidedly, worse.) - This is not news.

The average week will consist of:
2 meals - Subway 6"
1 meal - Subway 12"
1 - Pizza buffet (avg. 12 slices, though I've hit 24 in one impromptu competition)
1 - Sit-down pizza restaurant
1 - Dennys
1 - McDonalds
2 - Wendys
1 - Panera Bread
4 - Glorious home-cooked pwn

The balance are skipped meals.

Word.
I've started eating healthier (water instead of coke, no more chocolate etc, fruit instead) but I've not lost weight, because I'm also more sedentary.
Diet alone will not do that much. Exercise will (I'm starting to exercise more again now).
 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,407
8,595
126
Originally posted by: biggestmuff
  1. 1
The McDonald's menu isn't the same as it was when Spurlock made his film; more and different food items have been added.

  1. 2
The food portions and the way the food is prepared have been altered since 2004.

  1. 3
This guy is watching his intake; he's eating small fries and Diet Cokes. Spurlock's was pointing out what overeating at a fast food place can do to your body.


Decent idea, but he seems to be discounting Spurlock's work. He's comparing two different menus, not to mention Spurlock's height, weight and family history. There are many factors to consider, not just "working out or not".

This guy's data may be more accurate if he could eat what Spurlock ate and work out.

well the guy is canadian so the menu was different anyway.

spurlock wasn't really pointing out what overeating at a fast food place can do to your body. he ate so much that eating practically anything would have done the same to his body. he could have eaten 5000 calories a day of low-sodium chicken barley vegetable soup and he'd have still come out fscked up.
 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,407
8,595
126
Originally posted by: BD2003
This guy made sure to count calories, and excercise to compensate, like a dieter would.
Spurlock went in like average joe - get a extra value meal, and super size it if they ask to, and then sit on his ass afterwards.

Both have the results we would expect.

spurlock did not go in like the average joe. spurlock ate past the point of feeling full to the point of feeling sick. the average joe does not puke after eating at mcdonalds.

edit: i'm about an hour behind the conversation
 

BudAshes2

Member
Jul 2, 2006
154
0
0
Originally posted by: Amused
Originally posted by: BudAshes
Originally posted by: Amused
Originally posted by: BudAshes
Originally posted by: Specop 007
GO figure. Supersize Me was all hype and spin. No suprise to me really, you cant take in that many calories and sit on your fat ass and not have health problems.

Click

It was all hype and spin? Lol, what, do you work for McDonalds?

No, unlike you he can think for himself.

Considering McDonalds completely revamped their menu after this movie, id say it made its point. I didnt even watch the stupid thing, i dont need to be told greesy burgers and frys will make you fat and unhealthy.

McDonalds had grilled chicken and salads before Spurlock did his farce. They've had salads since 1985 alone. To say there was nothing healthy to eat when Spurlock did his farce is absurd.

Also, Spurlock force fed himself. He ate past the point of feeling physically ill on a regular basis. This is the same thing farmers do to geese to enlarge their liver to make foie gras.

Finally, McDonald's new menu items are far more in response to the competition than they are to this absurd bit of fallacious propaganda.

Again, try thinking for yourself.

Thinking for myself? Thats pretty much all I do these days. Funny you should criticize me about that.

Anyway, i never said anything about McDonalds having nothing healthy. But do note how its called "Supersize Me", not "eat the 2 healthy items on the menu with a diet coke and work out all the time even though people that do that would most likely eat healthy and not have fast food daily. " Seriously this thread is a joke, and so is that dude who inspired it.
 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,407
8,595
126
Originally posted by: BudAshes
Thinking for myself? Thats pretty much all I do these days. Funny you should criticize me about that.

Anyway, i never said anything about McDonalds having nothing healthy. But do note how its called "Supersize Me", not "eat the 2 healthy items on the menu with a diet coke and work out all the time even though people that do that would most likely eat healthy and not have fast food daily. " Seriously this thread is a joke, and so is that dude who inspired it.

i mean, spurlock probably wouldn't have advanced his own career and pocketbook if he'd hadn't pulled the publicity stunt he did. if anything is the joke it's spurlock's 'documentary.' i guess it is a documentary in that it documents his own farcical overeating and health problems that he tried to blame mcdonalds for.
 

andylawcc

Lifer
Mar 9, 2000
18,183
3
81
Originally posted by: ElFenix
Originally posted by: BudAshes
Thinking for myself? Thats pretty much all I do these days. Funny you should criticize me about that.

Anyway, i never said anything about McDonalds having nothing healthy. But do note how its called "Supersize Me", not "eat the 2 healthy items on the menu with a diet coke and work out all the time even though people that do that would most likely eat healthy and not have fast food daily. " Seriously this thread is a joke, and so is that dude who inspired it.

i mean, spurlock probably wouldn't have advanced his own career and pocketbook if he'd hadn't pulled the publicity stunt he did. if anything is the joke it's spurlock's 'documentary.' i guess it is a documentary in that it documents his own farcical overeating and health problems that he tried to blame mcdonalds for.

BudAshes has a point though, it's a comparison of two unrealisitic scenario:
1) Force Fed McD's for a month with no excercise
2) Eating the healthiest food from McD's with excercise

that's not a fair comparision
 

Strk

Lifer
Nov 23, 2003
10,197
4
76
Originally posted by: andylawcc
either way, this is more proof that documentaries are not trustworthy!

suck it Michael Moore.

The problem is a lot of documentaries, much like cable news, have adopted Hollywood's idea of "based on a true story."
 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,407
8,595
126
Originally posted by: andylawcc
BudAshes has a point though, it's a comparison of two unrealisitic scenario:
1) Force Fed McD's for a month with no excercise
2) Eating the healthiest food from McD's with excercise

that's not a fair comparision

yup, but guess which one rolls in the bucks?
 

andylawcc

Lifer
Mar 9, 2000
18,183
3
81
Originally posted by: Strk
Originally posted by: andylawcc
either way, this is more proof that documentaries are not trustworthy!

suck it Michael Moore.

The problem is a lot of documentaries, much like cable news, have adopted Hollywood's idea of "based on a true story."

these so-called "documentories" reminded me of my college Physic 101 Labs. I know gravity must = 9.8, so I worked backwards to make sure the datas from my lab test conforms to that results.
These film-makers have a preconceived notion of what their theory is, or, they know their answers and make a film that would comply to it.
 

andylawcc

Lifer
Mar 9, 2000
18,183
3
81
Originally posted by: ElFenix
Originally posted by: andylawcc
BudAshes has a point though, it's a comparison of two unrealisitic scenario:
1) Force Fed McD's for a month with no excercise
2) Eating the healthiest food from McD's with excercise

that's not a fair comparision

yup, but guess which one rolls in the bucks?


if this McLes guy made a movie about it, he will too.
 

RadiclDreamer

Diamond Member
Aug 8, 2004
8,622
40
91
I worked and ate at mcdonalds for 2 years, I was a wrestler in high school at the time and stayed fairly easily at my 103lb weight class. So its wrong to blame everything on mcdonalds when its really a personal choice to eat there and exercise plays a big role also. What next, we blame sony for making tv's since they cause people to sit on their ass and not exercise?
 

Fritzo

Lifer
Jan 3, 2001
41,920
2,162
126
We're so into extremes in todays culture. Flat out, you need variety in your diet, and a way to burn the energy you're taking in. Your body doesn't care where it comes from, just as long as it's being used.
 

RedPickle

Golden Member
Sep 25, 2002
1,973
0
0
Originally posted by: RadiclDreamer
I worked and ate at mcdonalds for 2 years, I was a wrestler in high school at the time and stayed fairly easily at my 103lb weight class. So its wrong to blame everything on mcdonalds when its really a personal choice to eat there and exercise plays a big role also. What next, we blame sony for making tv's since they cause people to sit on their ass and not exercise?

Ah but the blame isn't only on McDonald's. The whole deal is that McDonald's is saying that eating their food everyday is healthy. To me cheeseburgers and fries with a diet coke every night is only going to lead to death sooner rather than later. Yes it is possible to feast on McDonald's every day and not die. But let's be more realisitic in terms of what people order at McDonald's and how much exercise an average person gets.
 

RedPickle

Golden Member
Sep 25, 2002
1,973
0
0
Originally posted by: Strk
Originally posted by: RedPickle
Dude, it's just stupid to think you can eat McDonalds for a year and be healthy. Just stupid. Most NORMAL people can't do that. Most NORMAL people don't even get 3 hours of exercise a week. Supersize Me may have been over the top, but it's not far from the truth, nor is it media spin. Eating Fast Food = Your health is at great risk.

Actually, McDonald's has done a huge turn on its menu. You should have a look sometime. McDonad's has done a lot of work to try and stop being a massive grease pit.

Originally posted by: Amused
McDonald's has grilled chicken, salads, and water. How is that any less healthy than any other restaurant? How are McDonald's or any other fast food burgers any less healthy than the burgers at sit down restaurants?

It is not. It is beef and chicken, just like we all eat at home. The beef and chicken served at McDonald's is not somehow less healthy than any other beef and chicken.

This unreasonable hate of McDonald's and blame game is absurd.


Would either of you care to show me the numbers, in terms of which items off the menu are ordered most? You can offer all the healthy items you want, but if a McChicken Sandwich is 99 cents and comes loaded with flavorful mayo, while a chicken salad is $5 and comes with bland dressing, which would most American's order? Let's be real now. McDonald's is a business. They aren't there to help you make healthy decisions in your life, that's why if you want the healthy stuff, you're going to have to cough up more money. And if ANYONE thinks that McDonald's beef and chicken is like the stuff we eat at home, then I hope to never be invited over for dinner. You should also check what your supermarket is selling.
 

RedPickle

Golden Member
Sep 25, 2002
1,973
0
0
More food for thought (no pun intended):

"McDonald's has gotten much attention in the last few years for introducing healthy items like salads and fruit. But its turnaround has come not from greater sales of healthy foods but from selling more fast-food basics, like double cheeseburgers and fried chicken sandwiches, from the Dollar Menu."

"While that may have helped many low-income customers save money, there could be a heavy health cost. McDonald's has marketed the Dollar Menu to teenagers, young adults and minority groups that are already plagued with an especially high incidence of obesity and related health problems like diabetes."

"And every day, McDonald's moves a lot more double cheeseburgers than salads or the new Premium Chicken Sandwiches, which actually have more calories and sodium than a double cheeseburger. Richard Adams, a former McDonald's executive who now works as a consultant for franchisees, said the average store sold about 50 salads a day and 50 to 60 Premium Chicken Sandwiches, compared with 300 to 400 double cheeseburgers from the Dollar Menu."[/quote]


Text
 

yhelothar

Lifer
Dec 11, 2002
18,409
39
91
Originally posted by: Fritzo
We're so into extremes in todays culture. Flat out, you need variety in your diet, and a way to burn the energy you're taking in. Your body doesn't care where it comes from, just as long as it's being used.

nooooo!! mc deez is evil and secretly puts in chemicals and engineers their meat so that it has no nutritional value and can give you cancer at the same time!!
mc deez meat isn't real meat!

:roll:
 

jagec

Lifer
Apr 30, 2004
24,442
6
81
Originally posted by: virtualgames0
Originally posted by: Fritzo
We're so into extremes in todays culture. Flat out, you need variety in your diet, and a way to burn the energy you're taking in. Your body doesn't care where it comes from, just as long as it's being used.

nooooo!! mc deez is evil and secretly puts in chemicals and engineers their meat so that it has no nutritional value and can give you cancer at the same time!!
mc deez meat isn't real meat!

:roll:

Well, they DO put a lot of crap in their food, but as an omnivore, I am able to deal with a lot of that. That's what your liver is for...to filter the junk out :)

I just don't eat there because it's nasty.
 
Jun 14, 2003
10,442
0
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becuase he probably ate complete ****** before hand, where as McD's is just ******, rather than complete ******.

if you went from fresh veg and stuff to McD's you'd be less healthy/fit
 

Descartes

Lifer
Oct 10, 1999
13,968
2
0
Originally posted by: Amused
Originally posted by: RedPickle
Dude, it's just stupid to think you can eat McDonalds for a year and be healthy. Just stupid. Most NORMAL people can't do that. Most NORMAL people don't even get 3 hours of exercise a week. Supersize Me may have been over the top, but it's not far from the truth, nor is it media spin. Eating Fast Food = Your health is at great risk.

McDonald's has grilled chicken, salads, and water. How is that any less healthy than any other restaurant? How are McDonald's or any other fast food burgers any less healthy than the burgers at sit down restaurants?

It is not. It is beef and chicken, just like we all eat at home. The beef and chicken served at McDonald's is not somehow less healthy than any other beef and chicken.

This unreasonable hate of McDonald's and blame game is absurd.

Now THAT is a joke. I don't know where you're buying your beef or chicken, but you might want to do a little more research and start shopping somewhere else.
 

Descartes

Lifer
Oct 10, 1999
13,968
2
0
Originally posted by: virtualgames0
Originally posted by: Fritzo
We're so into extremes in todays culture. Flat out, you need variety in your diet, and a way to burn the energy you're taking in. Your body doesn't care where it comes from, just as long as it's being used.

nooooo!! mc deez is evil and secretly puts in chemicals and engineers their meat so that it has no nutritional value and can give you cancer at the same time!!
mc deez meat isn't real meat!

:roll:

This is what's in Mcdonald's "premium" chicken:

Chicken breast strip fritters with rib meat containing: Up to 25% of a solution of water, modified food starch, salt, monosodium glutamate, sodium phosphates, chicken broth, natural flavor (vegetable and animal source), maltodextrin, spice, autolyzed yeast, chicken fat, polysorbate 80, gum arabic.

Enjoy.