++ ATOT official NEF thread part IV ++

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shortylickens

No Lifer
Jul 15, 2003
80,287
17,081
136
I really need to go for a nice long walk first chance I get though. Have not seen daylight in at least a week.

Canada in January


25e367773823bc97f3300b7437e276bb--camps.jpg
 

Red Squirrel

No Lifer
May 24, 2003
70,561
13,802
126
www.anyf.ca
You better be taking your vitamin D then. Vitamin D insufficiency would put you at very high risk.

I pop those like pez candy at this time of year. I also have a UVB lamp but I'm kind of chicken to use it as I can't find much info on adequate eye protection. I eventually want to set myself up so I can just use it for like 10 minutes every day before bed.