100,000 miles for AT

[murban135]

Originally posted by: SWScorch
total of 10 miles today. Ran a podunk 5K, ran 17:33, picked up 50 bucks! Sweet! 80 mile week too! 5681

Good job. Wish I were that fast.

11 today

5701

 

[silverpig]

4 for me yesterday

5705

 

[brikis98]

Since my last post in this thread:

05/30: 3x300 yard shuttle runs + 800 yards during warm-up = ~ 1.0 mile
06/06: 8x40 yard sprints + 400 yards during warm-up = ~0.5 miles
06/08: 3x800m runs + 800m during warm-up = 2.0 miles
06/13: 4x800m runs + 800m during warm-up = 2.5 miles
Total = 6.0 miles

5711

 

[SlitheryDee]

3 miles yesterday + 2 miles today

5716

 

[silverpig]

Originally posted by: SWScorch
total of 10 miles today. Ran a podunk 5K, ran 17:33, picked up 50 bucks! Sweet! 80 mile week too! 5681

10.6 mph average... niiiice.

 

[yelo333]

+10 miles (At 1hr28min, this was 17 minutes faster than two weeks ago, which was my first time running this distance)

5726

 

[Megatomic]

Originally posted by: SWScorch
total of 10 miles today. Ran a podunk 5K, ran 17:33, picked up 50 bucks! Sweet! 80 mile week too! 5681

Awesome job Scorch!

Originally posted by: InflatableBuddha
Ran the 5 Peaks Burnaby Mountain Enduro trail race today (9.8km). Finished 6th overall, 2nd in age category - no prize money though haha. It was awesome to fly down the single track, bouncing off the dirt and flying over the wooden bridges. I had a wicked time!

Excellent, welcome to the trail club IB. :thumbsup:

 

[dennilfloss]

Two miles today.

5728

 

[Capt Caveman]

Originally posted by: Megatomic

Originally posted by: SWScorch
total of 10 miles today. Ran a podunk 5K, ran 17:33, picked up 50 bucks! Sweet! 80 mile week too! 5681

Awesome job Scorch!

Originally posted by: InflatableBuddha
Ran the 5 Peaks Burnaby Mountain Enduro trail race today (9.8km). Finished 6th overall, 2nd in age category - no prize money though haha. It was awesome to fly down the single track, bouncing off the dirt and flying over the wooden bridges. I had a wicked time!

Excellent, welcome to the trail club IB. :thumbsup:

Yeah, great job guys!

Looks like I will be adopting a year old Ridgeback in a couple of weeks and that'll get me back into trail running.

4.3 today

5732

 

[Megatomic]

Originally posted by: Capt Caveman
Looks like I will be adopting a year old Ridgeback in a couple of weeks and that'll get me back into trail running.

I was just telling my wife I needed a canine running buddy yesterday while we were driving home from her parents house. She glared at me and said she wanted to get rid of the ones we have now. They aren't going anywhere but all the same.

 

[Megatomic]

Got an 11 miler in today on the trails. The deer flies were few and far between, too.

5743

 

[murban135]

7 today

5750

 

[SlitheryDee]

8 miles today

5758

 

[silverpig]

0 miles today. I was gonna go for 10 but ended up at the pub with a friend and drank beer instead.

5758

 

[Capt Caveman]

10.3

5768

 

[SWScorch]

somewhere around 17 miles in Mendon Ponds nice and easy. Then saw the Hangover - epic movie! 5785

 

[InflatableBuddha]

Originally posted by: silverpig
0 miles today. I was gonna go for 10 but ended up at the pub with a friend and drank beer instead.

5758

:thumbsup: RagingBITCH would be proud!

11.5 miles today.

Checked the results for my trail race yesterday and they made an error - I was actually 5th, not 6th! I'll take it heh.

5796

 

[dennilfloss]

Same walk as the other day but I used a map to really check the distance this time: 2.7 miles (4.4km). Since I only wrote 2 miles the other day (that was just a guestimate), I'll add 3.4 miles today to compensate.

5799.4

 

[Megatomic]

Originally posted by: dennilfloss
Same walk as the other day but I used a map to really check the distance this time: 2.7 miles (4.4km). Since I only wrote 2 miles the other day (that was just a guestimate), I'll add 3.4 miles today to compensate.

5799.4

Our habit is to leave off the decimal.

 

[InflatableBuddha]

Originally posted by: dennilfloss
Same walk as the other day but I used a map to really check the distance this time: 2.7 miles (4.4km). Since I only wrote 2 miles the other day (that was just a guestimate), I'll add 3.4 miles today to compensate.

5799.4

Welcome to the club dennilfloss!

 

[SWScorch]

Nice, IB! 5th overall is pretty sweet! And single tracks are always fun!! I did 3 miles this morning, then 7 miles this evening (4 barefoot) followed by 8x 100m barefoot striders in the grass. So 10.5 total. I dropped a decimal a few days ago so I will round up to 5810

 

[GarfieldtheCat]

6 more for me

5816

 

[SlitheryDee]

2 today

5818

 

[InflatableBuddha]

Originally posted by: SWScorch
Nice, IB! 5th overall is pretty sweet! And single tracks are always fun!! I did 3 miles this morning, then 7 miles this evening (4 barefoot) followed by 8x 100m barefoot striders in the grass. So 10.5 total. I dropped a decimal a few days ago so I will round up to 5810

Thanks Scorch! I see you're doubling on some days - that's great. I'm going to start with one "double up" day this week and see how I do.

 

[InflatableBuddha]

4 miles easy tonight.

5822