10,000 pullups for AT

Page 8 - Seeking answers? Join the AnandTech community: where nearly half-a-million members share solutions and discuss the latest tech.
Toggle sidebar Toggle sidebar
Baked

Baked

Lifer
Dec 28, 2004
36,152
17
81
You know what I just realized after talking to one of my employees today? Depending on what position your wrist facing, it increases or decreases the difficulty of a pull-up.

I always do my pull-up overhand, thus putting a lot of work on my forearm and wrists. That's why my forearm is super tight. If I do it w/ my wrist underhand or like holding a cup, it makes the pull-up super easy. I can pull myself up to my chest.

I did 15 over hand this morning, then did about 15 underhand, then another 15 in cup position.

45 for the day

4803
 
You must log in or register to reply here.

TRENDING THREADS

COMPANY
RESOURCES
FOLLOW
Top Bottom