Weird popping when coming down after a curl?

Atty

Golden Member
Aug 19, 2006
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Lately when I do two handed bar curls I get an odd popping in my shoulder. After I come down from curling, as my arms are going down straight, I get a weird pop in both shoulders, its like a huge knuckle cracking, it doesn't hurt, it actually feels kinda cool in a weird way, but I don't know if I should be concerned about it.

It started a few days after I started working on my posture, I used to walk with my shoulders down and would almost slouch a bit, but I've been working on not doing that, and ever since I've been having this pop, so I think thats the cause, but still, I'd like to know what it is and if I should be worried.
 

Atty

Golden Member
Aug 19, 2006
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I asked a few people what they think, friends and random people, even a trainer at the gym, and they all said it was good.
 

TallBill

Lifer
Apr 29, 2001
46,017
62
91
Weird, but not uncommon. I get pops and cracks all over. Just be careful to make sure that no pain is being caused.
 

TecHNooB

Diamond Member
Sep 10, 2005
7,458
1
76
stop doing em for a while. i've had random pops that occur and ones that randomly go away :) just need to try other things if it bothers you