And their average resting metabolism is 1800 or so. Hence, obesity.
And I doubt that there are lots of people like this. If it's genetics, they would have died off a few thousand years ago.
:thumbsup:
Honestly, your anecdotal case study about this guy doesn't really help your argument because it lacks specifics and leaves too much up to speculation. Instead, help us understand your position by finding someone who you think is similar who had an actual case study done on them.
true enough but these people do exist.
You are assuming. You have no idea what he eats when not in front of you.
It's his workspace and hes pretty much the only guy who uses that basket. I workbeside him everyday and it's the same crap he eats every day. A lady comes around at 9am and empties them all so the stuff is all from today since 9am.
Besides. Again science is about results and so far it has failed to produce them in the long term. You can shout motivation and hate on fat people all you want and it's not going to make them skinny. It says alot when reducing a person's stomach to the size of an apple (or whatever) is the most effective weight loss treatment we can come up with and even then a person's chances of gaining it all back are around 70%. That's pretty bad.
I don't have an absolute answer for it and I'm happy to admit it. I've been up and down the scale several times in my life with each attempt being more successful than the last, but I'm fully aware of the struggles and pain that obese people go through. And even though I'm in good shape now, I recognize that I'm one relapse away from being in their shoes once again. If you want to talk about laziness 10 years ago I was working 7 12 hour days on third shift and still found time to go to the gym 3 days a week and I lost weight. The last time I lost the weight I had nearly given up and I was even telling myself that. But I was approaching 30 and I was beginning to feel the effects of obesity in my joints and I knew that it could be my last chance to lose weight with ease as it becomes more difficult as you age. I tried for weeks to self motivate until I broke down and had the doctor prescribe me phentermine which gave me the motivation I needed. With this I took another look at my failed attempts and realized that sweets were my problem so I decided to abstain from them entirely which is the best thing that I had ever done. No doctor or nutritionist, etc. ever suggested this to me and I had no knowledge of "sugar addiction" which very likely was the issue in hindsight. I've been off the pill for a year and I've kept the weight off (plus a few more lbs) since then and for the first time in my life sweets no longer bother me. I can eat my lunch right beside a box of cupcakes and not be tempted like I was. Sure the thought might cross my mind, but that's all it is. Just a thought. So now I think to myself what if I hadn't thought to abstain from sweets. Most of my friends thought it was a bad idea. I just knew I had to do something and I decided to look at it like a drug problem and tackle it like one.
The first 3 months were brutal even on the pill especially considering I made the decision to do so right before the holidays, but I'm fully convinced that it's the best decision I had ever made in my life.
Personally I don't know what everyone else's problem is, but there is definitely other factors involved with obesity that aren't being fully investigated.