As someone who had smoked for 10 years, it's my opinion that anyone who says that smoking isn't addictive doesn't really understand.
Having said that however, the physical addiction lasts a mere couple days, and only the weakest of the weak can't make it. Smoking cigarettes is just nature's way of enforcing Darwinism when in competition with modern medicine.
Quitting smoiking was the
easiest thing that I've ever done to improve the quality of my life: All I had to do was not get in my car and drive to the store, get out of the car and walk into the store, whip out my wallet and buy a pack of smokes. Simple!
The lifestyle change was a little more difficult though........instead of smoking, I occupied my time by walking, shopping, going to movies(you can't smoke there). It's easy to want to smoke when you are bored, so get off your duff and do something for chrissake!
.....oh and as is par for the course,
Moonbeam's posts on this subject are flat out crap. Of course it fits with the typical nannystate politics that people like Moonie live for, but that's a discussion for another thread.
The notion that people have a choice in whether to quit or not are full of it.
Yes
Moonie, people do have a choice in whether to quit or not. I made the choice to start, and I made the choice to quit. The fact of the matter is that some people just do not want to quit. Yeah they say "these things are killing me, I really wish I could quit", but it's nothing more than lip service.......who want's to admit they are too stupid to quit poisoning themselves? People find comfort for their lives in all sorts of manner. I smoked because I was bored. I quit when I decided it was more interesting to enrich my life, instead of sitting on the couch, at my computer desk, and at the bar, places that I liked to smoke because those activities bored me, I just didn't know it then.
For anyone here whose still smoking:
If you want to make quitting easy on yourself, just do this: Next time you get bronchitis, which will probably be any day now

, crush your last pack, buy some nyquil, call in sick to work, ingest the aforementioned nyquil in large quantities, and sleep your cravings away. When you wake up 3 days later, you'll be free of the physical withdrawl of nicotine, and you can start on making that lifestyle change to keep yourself free of it. Worked for me.