Protein Bars Are The Most Effective Way To Feed People

[Gizmo j]

This is now my favorite protein product with limited sugar.

At first I didn't like that they were so soft, but they get harder if you put them in the toaster and let it cool off.

Amazon.com: Quest Nutrition Chocolate Chip Protein Cookie, 15g Protein, 1g Sugar, 2g Net Carbs, Keto Friendly, High Protein, Low Carb; 12 Count : Health & Household

Buy Quest Nutrition Chocolate Chip Protein Cookie, 15g Protein, 1g Sugar, 2g Net Carbs, Keto Friendly, High Protein, Low Carb; 12 Count on Amazon.com ✓ FREE SHIPPING on qualified orders

www.amazon.com

 

[Kaido]

This is now my favorite protein product with limited sugar.

At first I didn't like that they were so soft, but they get harder if you put them in the toaster and let it cool off.

Amazon.com: Quest Nutrition Chocolate Chip Protein Cookie, 15g Protein, 1g Sugar, 2g Net Carbs, Keto Friendly, High Protein, Low Carb; 12 Count : Health & Household

Buy Quest Nutrition Chocolate Chip Protein Cookie, 15g Protein, 1g Sugar, 2g Net Carbs, Keto Friendly, High Protein, Low Carb; 12 Count on Amazon.com ✓ FREE SHIPPING on qualified orders

www.amazon.com

Are you interested in DIY at all?

Recipes Archives | The Locker Room

www.theproteinworks.com

 

[Gizmo j]

I've been wanting to go vegan.

A while ago I tried the NoCow brand which appears to be the best protein per$ with limited sugar that's vegan and it tasted TERRIBLE! 🤢

So far the best tasting vegan protein bar I've tried is the cliff's "builder" brand but it has alot of sugar at 17g.

I was looking at the one below that's pretty good in terms of protein per$ and has limited sugar but I'm worried it's going to taste bad too and is going to be a waste of money.

Amazon.com: KIND Protein MAX Crispy Chocolate Peanut Butter Snack Bars, 20g of Protein, Keto Friendly, 1g of Sugar Per Bar, Gluten Free, 12 Count Box : Grocery & Gourmet Food

Amazon.com: KIND Protein MAX Crispy Chocolate Peanut Butter Snack Bars, 20g of Protein, Keto Friendly, 1g of Sugar Per Bar, Gluten Free, 12 Count Box : Grocery & Gourmet Food

www.amazon.com

I was also looking at the one below that has 12g of sugar which is still pretty high in sugar but a little less than the cliff's bars.

Amazon.com: PROBAR - PROTEIN Bar, Peanut Butter Chocolate, Non-GMO, Gluten-Free, Healthy, Plant-Based, Whole-Food Ingredients, Natural Energy (12 Count) : Health & Household

Buy PROBAR - PROTEIN Bar, Peanut Butter Chocolate, Non-GMO, Gluten-Free, Healthy, Plant-Based, Whole-Food Ingredients, Natural Energy (12 Count) on Amazon.com ✓ FREE SHIPPING on qualified orders

www.amazon.com

 

[sdifox]

But what about your meatloaf, ramen?

 

[Kaido]

But what about your meatloaf, ramen?

Ramen loaf?

 

[RPD]

To the thread title, no they aren't.

 

[Gizmo j]

These vegan low sugar bars a surprisingly pretty good!

They taste way better than the NoCow bars, I don't think they taste as good as the cliff builders brand, but that's to be excepted considering they literally have about 17 times the sugar! 😆

 

[Kaido]

These vegan low sugar bars a surprisingly pretty good!

They taste way better than the NoCow bars, I don't think they taste as good as the cliff builders brand, but that's to be excepted considering they literally have about 17 times the sugar! 😆




View attachment 131507

Those are pretty good broken up as a yogurt topping! Easy 43g protein combo:

 

[sdifox]

Ears protein bar, the give it away by selling blood.

 

[lxskllr]

Ears protein bar, the give it away by selling blood.

Gotta keep the livestock fed!

 

[Gizmo j]

Those are pretty good broken up as a yogurt topping! Easy 43g protein combo:

View attachment 131509

When I'm done donating plasma I'm going to Ralph's to see if they have vegan yogurt, if they don't I'll try Whole Foods.

If they only have coconut I'm not buying it because I HATE coconut!

 

[nakedfrog]

What's up with the sudden vegan kick?

 

[lxskllr]

Credit card. He can afford it now :^P

 

[Gizmo j]

What's up with the sudden vegan kick?

I've been watching the YouTuber 'Vegan Gains' and he's very persuasive.

Although he needs anger management, he's constantly raging. 😆

 

[nakedfrog]

I've been watching the YouTuber 'Vegan Gains' and he's very persuasive.

Although he needs anger management, he's constantly raging. 😆

Watch less YouTube, read more books.

 

[snoopy7548]

I've been watching the YouTuber 'Vegan Gains' and he's very persuasive.

Although he needs anger management, he's constantly raging. 😆

Maybe that's because he only eats vegan food.

 

[Gizmo j]

Maybe that's because he only eats vegan food.

Think a Big Mac would mellow him out? 😆


Here is a compilation on some of his rages:

 

[sdifox]

What's up with the sudden vegan kick?

There were no vegans before 1994

 

[Gizmo j]

I got the left one from Ralph's and the right one from whole foods, I couldn't find a bigger vegan yogurt at Ralph's that didn't have a ton of sugar or wasn't made with coconut.

I pigged out at Chipotle because I just finished donating plasma and I get really hungry after donating so I think I'll wait until tomorrow morning to mix the yogurt with the kind bars.

 

[Kaido]

I've been watching the YouTuber 'Vegan Gains' and he's very persuasive.

Although he needs anger management, he's constantly raging. 😆

Learn macros

Learn meal-prep

I couldn't eat normal food for like 10 years due to health reasons. Among other things, I've tried:

1. Omnivore
2. Gluten-free
3. Dairy-free
4. Corn-free (that was an awful 2 years, America is MADE of corn lol)
5. Vegetarian, pescetarian, etc.
6. Vegan, gluten-free vegan, raw vegan
7. Fruitarian (BEST I've ever felt, but $$$)
8. Carnivore
9. Keto
10. Paleo
11. Whole30
12. Sugar-free
13. Low-carb
14. Long-term water fasting
15. Liquid meal replacement (Soylent etc.)
16. OMAD (One Meal A Day)
17. Six meals a day

Notes:

1. They all work fine.

2. You don't need a TON of protein to be healthy: "Experts recommend a daily intake of at least 0.36 grams of protein per pound of body weight (0.8 grams per kg). That’s 43 grams per day for someone weighing 120 pounds, 54 grams daily if you weigh 150 pounds and 72 grams per day if you weigh 200 pounds."

3. The latest science says that you can safely eat up to 400g of protein a day if you have healthy kidneys There's just not much benefit to it beyond a certain point.

4. I prefer 1g protein per pound of bodyweight (if you have no health issues). Sometimes I eat higher than that depending on my exercise levels (I don't like exercise lol).

5. The best I've ever felt is on a fruitarian diet. I learned about FRESH Medjool dates, persimmons, cotton candy grapes, Sumo Citrus mandarins, etc. To do it right tho, you need to include stuff like nuts & seeds. Also, it is INSANELY EXPENSIVE lol.

6. The best exercise performance I've ever gotten was on Brendan Brazier's "Thrive" raw vegan performance diet. If you are serious about trying vegan stuff, get this book!

https://www.amazon.com/Thrive-10th-Anniversary-Plant-Based-Staying/dp/0738219517

7. If you are interested in getting in shape, read through this thread about "how big can you get naturally?"

https://www.reddit.com/r/naturalbodybuilding/comments/1gvlho0/comment/ly6yaz2/

 

[Kaido]

I got the left one from Ralph's and the right one from whole foods, I couldn't find a bigger vegan yogurt at Ralph's that didn't have a ton of sugar or wasn't made with coconut.

I pigged out at Chipotle because I just finished donating plasma and I get really hungry after donating so I think I'll wait until tomorrow morning to mix the yogurt with the kind bars.




View attachment 131556

Yo you got an Instapot yet??

Instant Pot Almond Milk Yogurt

Looking for a plant-based yogurt that’s easy to make? This Instant Pot almond milk yogurt is creamy, delicious, and a great dairy-free option.

www.corriecooks.com

 

[Kaido]

@Gizmo j DIY $1 protein bars: