- Sep 2, 2006
- 24,429
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thinking maybe i will start with alternating days of walking/running a couple miles, and 30 situps/10 pushups/like 100 jumping jacks
plus stop drinking all pop
plus stop drinking all pop
Thank you! I hate when people say, "I have already started eating less"....ok well in that case your setting yourself up for failure. EAT THE RIGHT STUFF.Diet is 99% of losing weight.. not exercise.
