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Lifting Weights

My strong point is squatting. I've only been lifting since January and my max for squat is 405 pounds. My bench is only 215. I'm 17 years old, 6'2" and 260 pounds.
 
Lifts were at 83Kg.

Snatch: 101Kg
C&J: 121Kg
Clean: 126Kg, got under 130Kg 3x but lacked the strength to get up 🙁
Front Squat : 135Kg
Back Squat: 155Kg x 2
Snatch Pulls: 120Kg x 3reps
Clean Pulls: 150kg x 3reps
MP 70Kg
BP: 102.5Kg
DL: 170Kg
135cm plate jump
Pull up with 40Kg added to me x 1rep 🙂

Koing
 
Snatch. Yes, the snatch. I love the snatch. Lifting snatch, sometimes, right from under the noses of other guys, has always been a favorite of mine.

Yes, the snatch. Usually, it's just one snatch at a time, but sometimes I can do two. Albiet on different days...need to rest and regroup and all that jazz.

Back in my younger days, I was the Snatch Champ. While other guys were only snatching one, maybe two per week, I had all-time best of FIVE snatches over a 7-day period. Not bad at all.
 
Bench 160lb, squat (safety bar box squat -- haven't tried max 'normal' squat yet) 215. 6', 153lb ~8% bodyfat..recently started working out.
 
Originally posted by: MichaelD
Snatch. Yes, the snatch. I love the snatch. Lifting snatch, sometimes, right from under the noses of other guys, has always been a favorite of mine.

Yes, the snatch. Usually, it's just one snatch at a time, but sometimes I can do two. Albiet on different days...need to rest and regroup and all that jazz.

Back in my younger days, I was the Snatch Champ. While other guys were only snatching one, maybe two per week, I had all-time best of FIVE snatches over a 7-day period. Not bad at all.
Click to expand...


FTW!!!😀
Best exercise there is....
 
I think I can lift about 105 pounds because I know I can pick up my girlfriend because I do it all the time and she is 102 pounds.

 
Are we talkin bench?

Most I've ever put up was 500lbs even...

But that was a while ago... right now I could probably only put up around 425-450

-Max
 
Originally posted by: leon94
Originally posted by: Doboji
Are we talkin bench?

Most I've ever put up was 500lbs even...

But that was a while ago... right now I could probably only put up around 425-450

-Max
Click to expand...

No
Click to expand...

Then you're talking deadlift... which I really haven't done a whole lot of... most I've lifted, was probably the rear end of this.
 
Snatch's felt great today. I was hitting it hard :thumbsup:

Koing
 
I am 6' 225 and I can bench 370. Been lifting for years.....highschool - college wrestling - and beyond.

That dude at 500.....wow.
 
I have a feeling a good number of you listing squat weights don't even begin to go to parallel. The weights you list along with your bodyweight and training time just don't make sense.
 
Originally posted by: Sukhoi
I have a feeling a good number of you listing squat weights don't even begin to go to parallel. The weights you list along with your bodyweight and training time just don't make sense.
Click to expand...

Indeed.

People's percepton of a squat are wildly different.

Koing
 
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