Lifting Weights

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Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
Originally posted by: Turkish
Originally posted by: Koing
Originally posted by: Turkish
I think my max bench was either 305 or 310, in college.

For squat, I did a 1RM of 580 lbs in H.S.

Cleans, I don't do them because I don't trust my back and I am a tall guy, so I find the risk not worthy.

Deadlifts I do about 380 x 4, but never tried 1RM.

You have squated 580lbs and you don't trust your back?!

You don't have to go crazy lifting, start low and build up.

Koing

580 squat was in high school, like 8 years ago. I hurt my back plenty of times later on... and I love surfing so if I injured my back, my summers would go down the toilet :)

Aight.

Koing
 

TheWart

Diamond Member
Dec 17, 2000
5,219
1
76
I can bench roughly 200lbs...don't really do squats, so I couldn't tell you.

btw, I am 5-11 170.
 

Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
Originally posted by: MX2times
Originally posted by: HamburgerBoy
Originally posted by: MX2times
Wow...looks like there are a bunch liars here.

Fixed.

I wasnt going to say it;)

:p

You'd be suprised at how strong some people are without looking huge. I don't want to be huge anyway. I just want to lift more!

Side note little bro went to his first U13 national comp. He weighed in at 33Kg,

Snatch: 18, 19, 20
C&J: 27.5, 30, 32.5 (failed)

We're keeping the weights he lifts light until he is about 14 or so then we'll push him much harder. The guy is a MACHINE.

Koing
 

arcenite

Lifer
Dec 9, 2001
10,660
7
81
Originally posted by: leon94
Originally posted by: DaY
Originally posted by: leon94
Originally posted by: DaY
Originally posted by: Red Dawn
Originally posted by: leon94
Originally posted by: arcenite
Originally posted by: leon94
Even though I am only 14 I think its the adrenaline that lets me beable to hold on to my girlfriend and pick up her up!

my favorite is when I am laying on the bed face down and my girlfriend lays on top of me, i procede to get up and walk into the kitchen with her still clung onto my back <3


Thats pretty easy to do. I am talking about the other way around.
Big deal, carrying a ten year old girl around like that can't be too dificult.

Haha! :laugh: :thumbsup:


We are both 14 and you could never do that anyway.

I couldn't lift a 14 year old girl?


no i am talking about you couldn't lift a girl your same age.

My girl is older than me, she also doesn't weigh much less than me. This is a stupid argument, but you're the one claiming to be huge cause you can lift your girlfriend so i'll play ^^
 

Doboji

Diamond Member
May 18, 2001
7,912
0
76
Originally posted by: Red Dawn
Originally posted by: leon94
Originally posted by: arcenite
Originally posted by: leon94
Even though I am only 14 I think its the adrenaline that lets me beable to hold on to my girlfriend and pick up her up!

my favorite is when I am laying on the bed face down and my girlfriend lays on top of me, i procede to get up and walk into the kitchen with her still clung onto my back <3


Thats pretty easy to do. I am talking about the other way around.
Big deal, carrying a ten year old girl around like that can't be too dificult.

You just made me spit my soymilk all over the keyboard... :laugh:
 

leon94

Banned
May 11, 2006
462
0
0
Originally posted by: Doboji
Originally posted by: Red Dawn
Originally posted by: leon94
Originally posted by: arcenite
Originally posted by: leon94
Even though I am only 14 I think its the adrenaline that lets me beable to hold on to my girlfriend and pick up her up!

my favorite is when I am laying on the bed face down and my girlfriend lays on top of me, i procede to get up and walk into the kitchen with her still clung onto my back <3


Thats pretty easy to do. I am talking about the other way around.
Big deal, carrying a ten year old girl around like that can't be too dificult.

You just made me spit my soymilk all over the keyboard... :laugh:


lol