- Nov 21, 2001
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Thanks man. The good thing about treadmills is they don't beat my body. My knees could never take the pounding of jogging, for example. figure several decades of 250+ weight wear and tear, plus a menisectomy from a tennis injury and i'd last just a few weeks doing 5+ hours of full-on cardio. I am a dripping wet mess within 15 minutes on the treadmill, I have it at 4.5% grade and a minimum of 4.5 MPH. The deck has suspension that really makes a difference. If i dial the grade flatter, I can jog on it at 5.5 MPH for a while now.
What I am looking forward to is biking. I can do that OK.
What I am looking forward to is biking. I can do that OK.
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