You're kinda' contradicting yourself here.
- on one side you agree with Intel that a core can deliver 1.4x performance at 100% power while also scaling to 1x performance at 40% power
- on the other side you disagree with Abwx that a core can deliver 1.35x performance at 100% power while also scaling to 1x performance at 50% power
Am I? His point is that the process is entirely responsible for that improvement, when in a typical full process gain, they usually quoted roughly half the power or 20% performance gains. A process that would deliver 35% performance gains would result in far below 0.5x power.
1% performance gain at iso power is worth much more than 1% power efficiency gain at iso performance.
Of course 40% greater performance and 2.5x less power use is much greater than process gains.
The same can be said about Gracemont. Intel presented us with a very nice and marketing driven graph that makes it seem like Gracemont and Skylake will operate in the same performance range, quite similar clocks actually. Final Skylake design was 5+Ghz, Gracemont is expected to stay around ~4Ghz. That's a 25%+ delta.
I actually think the peak performance part is when they are iso-clocks, because that's the only way it makes sense. Even with the advantage it's still at roughly half the power.
Of course 5GHz Skylake will be faster. But at an unreasonable power level and everyone knows that.
Alternatively, they are explicitely talking about Skylake, and it was nowhere near 5GHz. The conclusion will be the same - Gracemont has higher performance/clock and still use half the power.
“This microarchitecture delivers more general integer IPC than Intel Skylake core while consuming a fraction of the power,” said Stephen Robinson, Gracemont Chief Architect.
We're neglecting the multi-thread gains as well. 80% higher performance than the 2/4 Skylake, say a 6600U, puts us in ~600 Cinebench R15 territory. This is firmly in the Icelake territory, especially since the Atom-based cores barely throttle while Core systems are throttle-city. 4/4 "Atom" equaling a flagship 4/8 of 2 years ago.
In an unrelated note: It seems Raichu is wrong about Alderlake. Cinebench is actually a pretty decent indicator of uarch performance and to get the 810 R20 score, you need 30% better performance. Golden Cove falls quite short of this. This puts into question the whole "beating 5950X in R20" talk.