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I want to start incorporating yogurt into my diet.

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futurefields

Diamond Member
But I always get turned off by the runniness. Even the thicker greek yogurts always get that layer of liquid on the top.

Is there anything that can be done? :|
 
Stirring helps blend it so it's not as runny. You can always add stuff to it like granola, graham cracker crumbs, fruit, nuts, etc.
 
Yoplait (iirc) makes a line of yogurts called "whips" they are more mousse like than yogurt like. You can also incorporate yogurt into shakes and smoothies.
 
Just blend it into a smoothie:

1 container of Yogurt
1 frozen Banana
Fruit of your choice
Water, Milk, or Fruit Juice to cover it
Scoop of protein powder if you want (vanilla or tasteless)
 
You're supposed to mix it in the container before you spoon it out. That thickens it up and evens out the consistency, cause when it separates the top is liquid and the bottom turns into a yoghurt-tofu kind of thing, but when you mix it together it makes the consistency a lot better.
 
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