I want to start incorporating yogurt into my diet.

Status
Not open for further replies.

futurefields

Diamond Member
Jun 2, 2012
6,470
32
91
But I always get turned off by the runniness. Even the thicker greek yogurts always get that layer of liquid on the top.

Is there anything that can be done? :|
 

Azraele

Elite Member
Nov 5, 2000
16,524
29
91
Stirring helps blend it so it's not as runny. You can always add stuff to it like granola, graham cracker crumbs, fruit, nuts, etc.
 

GasX

Lifer
Feb 8, 2001
29,033
6
81
Yoplait (iirc) makes a line of yogurts called "whips" they are more mousse like than yogurt like. You can also incorporate yogurt into shakes and smoothies.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
48,732
5,470
136
Just blend it into a smoothie:

1 container of Yogurt
1 frozen Banana
Fruit of your choice
Water, Milk, or Fruit Juice to cover it
Scoop of protein powder if you want (vanilla or tasteless)
 

Mr. Pedantic

Diamond Member
Feb 14, 2010
5,027
0
76
You're supposed to mix it in the container before you spoon it out. That thickens it up and evens out the consistency, cause when it separates the top is liquid and the bottom turns into a yoghurt-tofu kind of thing, but when you mix it together it makes the consistency a lot better.
 

preslove

Lifer
Sep 10, 2003
16,754
63
91
Chop up some fruit and mix it with the yogurt. It turns it into a pretty filling meal.
 
Status
Not open for further replies.