I just wanted to check in for weight loss accountability. Please read.

[MtnMan]

11 months of staying at home, from mid-March till fully vaccinated, and still going out less, once a week on average, from 2 to 3 times a week now (due primarily to mouth breathing mask-less idiots) I have lost almost 25 pounds.

Simple reason, we eat better at home. Meat mostly grilled, vegs either fresh or frozen, and very little 'processed' foods.

 

[MtnMan]

nm

 

[Shmee]

If you are over 6 feet, honestly 245 LBS doesn't sound that heavy. Whatever you decide to do that is healthy for you, I wish you good luck!