How much can you bench?

[m4ch0dude]

lol

 

[maziwanka]

i'm definitely on the low end of 100s. i've never worked out in my life. basketball used to be my way to stay in shape, but with work, i just don't have the time or opportunity to play bball so i've started going to the gym.

 

[SWScorch]

Most I've ever done was 120, but only did it a few times. I think I can do around 90 at 10 reps. Yeah, I'm weak.

 

[m4ch0dude]

Originally posted by: rh71
I swear just this morning I had a wacked dream where I was a job recruitee for some big company and they had us do bench presses and I was first... they set it at 210lbs and I didn't think I could do it, but did... the company had nothing to do with physical attributes either.

- what a fvcked up dream
- there's no way I can do 210lbs... at least not yet.

I noticed that in dreams, you can do anything you want, and whatever you think will happen actually happens in the dream, good or bad.

 

[alexeikgb]

315 x 2 (maybe 3-4 depending on how I feel that day)

 

[SuRgEoN]

Rep 225, no idea what max is.

 

[m4ch0dude]

Originally posted by: alexeikgb
315 x 2 (maybe 3-4 depending on how I feel that day)

vodka and beer :beer:

 

[alexeikgb]

Originally posted by: m4ch0dude

Originally posted by: alexeikgb
315 x 2 (maybe 3-4 depending on how I feel that day)

vodka and beer :beer:

Yeah that lowers the rep count.....

 

[Red Dawn]

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

 

[chuckywang]

Originally posted by: m4ch0dude
Just out of curiosity, checking the stats among members

2.4 GHz P4 benched at 3.0Ghz.

 

[Amused]

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but you're an asshole... so you don't count.

 

[TheLonelyPhoenix]

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

 

[vshah]

145, i'm 6'0, 130lbs

 

[Red Dawn]

Originally posted by: Amused

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but you're an asshole... so you don't count.

:thumbsup:

 

[Red Dawn]

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

 

[Turkish]

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

 

[TheLonelyPhoenix]

Originally posted by: The Boss

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

Steroids++

 

[Amused]

Originally posted by: TheLonelyPhoenix

Originally posted by: The Boss

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

Steroids++

Pfft, if Red or myself are using 'roids, we need to get a fscking refund. We may be big among this crowd, but we're tiny in any muscle head gym.

 

[Red Dawn]

Originally posted by: The Boss

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

No, what I posted was that my shoulders burned after shoveling for over 2 hours.

 

[notfred]

Wow, that's a precise poll. How about changing it to jsut two options "less than 200" and "more than 200", that'll give you an even better picture of the amount of weight people here can lift.

 

[Turkish]

Originally posted by: Amused

Originally posted by: TheLonelyPhoenix

Originally posted by: The Boss

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

Steroids++

Pfft, if Red or myself are using 'roids, we need to get a fscking refund. We may be big among this crowd, but we're tiny in any muscle head gym.

Hehe, well, how tall are you and how much do you weigh? I know it's harder for a tall guy to bench as much as a short guy. I'm 6'4" and the most I every did was 265 x 4 and I'm about 15 years younger than you

 

[Red Dawn]

Originally posted by: Amused

Originally posted by: TheLonelyPhoenix

Originally posted by: The Boss

Originally posted by: Red Dawn

Originally posted by: TheLonelyPhoenix

Originally posted by: Red Dawn

Originally posted by: The Boss

Originally posted by: Amused
I don't do max lifts anymore. At 37 I'm just too prone to injury to be trying something that has no fitness value whatsoever, but is a huge risk.

As of late i'm doing 265-275 lbs for 6-8 reps for my two heavy sets of flat bench.

Quite impressive for your age :thumbsup:

I do that and I'm 50.

Yeah, but we're not all studs like you.

True dat

I remember that you ran out of breath while shoveling snow

Steroids++

Pfft, if Red or myself are using 'roids, we need to get a fscking refund. We may be big among this crowd, but we're tiny in any muscle head gym.

No kidding. I'v plateaud (sp) at the weight I'm at now and I really don'y care. In fact it just makes chest day easier.

 

[Juno]

Haven't lifted since high school.

 

[Red Dawn]

Originally posted by: The Boss


Hehe, well, how tall are you and how much do you weigh? I know it's harder for a tall guy to bench as much as a short guy. I'm 6'4" and the most I every did was 265 x 4 and I'm about 15 years younger than you

A little under 6'1"

 

[SurgicalShark]

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