Healthy breakfasts....

[jagec]

Originally posted by: TallBill

Originally posted by: Excelsior
Yogurt and granola is one of fav. "healthy" breakfast. That and good oatmeal (steel cut or regular rolled oats).

I need to find a good source for bulk (50+ pounds) of steel cut oats for cheap to add to my weight gainer shakes. Dense calories ftw!

Alternator shaped?

 

[amicold]

I usually eat 3 or 4 eggs and have a slice of wheat toast.

 

[Rogodin2]

2 cans of kirkland tuna on four slices of miltons heart heathly bread plus pepper, salt, and a few pumps of I can't believe mosh isn't butter spray.

You need protein for breakfast, not sugar.

Rogo

 

[daveymark]

toast 2 eggos. slather butter on them. throw in blender with one cup of milk. blend. drink that bad boy.

 

[Kelvrick]

You guys are all pathetic. All I see are sugars, carbs, proteins. WTF is that? Its just going to get you fat.

I wake up at 9, hit the office by 10, browse the internet for an hour and a half and then hit up In-n-Out for 2 double doubles and a chocolate shake for lunch. Yeeeahahhhh... Then its on to the local mexican joint for a carne asada burrito with a side of salsa and chips while chugging a couple tall glasses of coke. Thats what I call healthy living.

 

[DangerAardvark]

Originally posted by: ShotgunSteven
Have a Nutri-Grain bar.

Ahahahah

 

[Rogodin2]

With a breakfast like yours RedDawn I suspect that you're quite puny an emaciated.

If you really are pushing retirement age and eating such a small breakfast I'm going to begin doubting some of the pictures you've posted.

You'd be lean but not big if you ate like you've posted.

Rogo

 

[Excelsior]

Originally posted by: TallBill

Originally posted by: Excelsior
Yogurt and granola is one of fav. "healthy" breakfast. That and good oatmeal (steel cut or regular rolled oats).

I need to find a good source for bulk (50+ pounds) of steel cut oats for cheap to add to my weight gainer shakes. Dense calories ftw!

I suspect that would be hard to come by in Baghdad.

 

[Excelsior]

Originally posted by: DangerAardvark

Originally posted by: ShotgunSteven
Have a Nutri-Grain bar.

Ahahahah

Gaddamn that is an awesome ad.

 

[TallBill]

Originally posted by: Excelsior

I suspect that would be hard to come by in Baghdad.

Well, I won't be here forever! I should be home in late October. Anyways, I've hit my goal of 225 here. By the end of 2008 I should be up to 250

Originally posted by: Terabyte

Meal replacement + protein supplement

Meal Replacement Thread

Theres 10 pages of products to sort through. I haven't tried an MRP so I can't really recommend one.

PM me if you have any questions, and click on the link in my sig to help us get a fitness and nutrition forum.

 

[mztykal]

Whole wheat tortilla with scrambled eggs and skim milk cheese, multivitamin, fish oil pill, Fyre pill, protein shake...

 

[Chaotic42]

The true breakfast of champions is a hit of acid, a bacon, chocolate, and salmon milk shake, and half a bottle of Tabasco sauce.

Or oatmeal, whatever you're in the mood for.

 

[AznAnarchy99]

Originally posted by: PricklyPete
<blockquote>quote:
Originally posted by: ShotgunSteven
Have a Nutri-Grain bar. </blockquote>

Yeahhhhhhhhhh!!!

LOL

BABIESSS!!

 

[FoBoT]

pork, its whats for breakfast

 

[Turin39789]

I'll do a couple of eggs if I have time in the morning, Otherwise oatmeal when I get to work, followed by a lite yogurt a few hours later, or vice versa

 

[fallenangel99]

Oatmeal + tea and maybe a fruit or 2.

 

[Squisher]

Chop up a bunch of veggies the night before throw them in a pan with some olive oil and after they're browned throw in a couple of eggs.

 

[bonkers325]

omellete with ham, onions, and pepper with home fries and 2 pieces of buttered toast

its usually an egg-white omellete with said toppings and 2 pieces of buttered toast, but the cook got my order wrong

 

[Doodoo]

Originally posted by: vi_edit
I have some of the most nonconventional breakfasts...

Coffee cake. Rum Cake. Cold pizza. Blueberry pie. Ham sammiches. PB&J sammiches. Egg & Cheese burritos. Cereal. Bagels. Dunkin Dognuts.

I don't think about what to eat/make. I just grab whatever sounds good that morning.

Yeah I'd say dog nuts are pretty unconventional. Where can I buy myself some dog nuts?

 

[KoolDrew]

Originally posted by: purbeast0
I just have a protein shake in the morning and some vitamins.

Same here. In the morning I just want something quick.

 

[jman19]

Originally posted by: Doodoo

Originally posted by: vi_edit
I have some of the most nonconventional breakfasts...

Coffee cake. Rum Cake. Cold pizza. Blueberry pie. Ham sammiches. PB&J sammiches. Egg & Cheese burritos. Cereal. Bagels. Dunkin Dognuts.

I don't think about what to eat/make. I just grab whatever sounds good that morning.

Yeah I'd say dog nuts are pretty unconventional. Where can I buy myself some dog nuts?

:laugh:

 

[jman19]

On a side note, I definitely need to have better eating habits... had a physical the other day and my doc said my BP was a bit high

Usually I just have a yogurt and coffee for breakfast, followed by a bit of pasta, bean salad, and some random veggies with a diet coke or tea for lunch. Dinner is usually anything goes, without going overboard.

I think I'm going to start mixing in oatmeal with my breakfasts and tone down dinner a bit...

I don't eat meat, btw...

 

[TecHNooB]

tagged for nutrigrain commercial~

 

[Vic]

Originally posted by: Rogodin2
With a breakfast like yours RedDawn I suspect that you're quite puny an emaciated.

If you really are pushing retirement age and eating such a small breakfast I'm going to begin doubting some of the pictures you've posted.

You'd be lean but not big if you ate like you've posted.

Rogo

:laugh:


My breakfast this AM was mini-wheats with a splash of nonfat, a cup of yogurt, and a banana, with coffee.

 

[TwiceOver]

I wish I had time for breakfast in the morning. Maybe I should start getting up a little earlier and making something good for myself.

My current breakfast is ~6 cigarettes and a pot of coffee.