• We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.

Form Checks (5x5 routine)

Page 2 - Seeking answers? Join the AnandTech community: where nearly half-a-million members share solutions and discuss the latest tech.
IHateMyJob2004 said:
Mehdi is the guy who started the strong lifts web site. It is an entry level program to get people into weight lifting .... properly. He advocates moving on to other programs. Strong Lifts is a novice program.

EDIT: I see RSBX chimed in with teh same basic comment. Mehdi refers to it as a 13 week prorgam.
Click to expand...

starting strength is a novice program...
see the words "starting" in it. why do stronglifts when you can do a program from a guy who's been teaching people how to get big and strong for 30+ years. barbell rows are inferior to power cleans, and who knows what other useless crap he gets you to do.
 
You must log in or register to reply here.

TRENDING THREADS

Back
Top