Not going to launch a debate about nutrition. I do have a few comments. The whole fat is bad mantra you are repeating is horse shit. And regardless of what reasons medical science has cited over the decades, as why too much red meat is bad for you, they still think it is. L-carnitine is a far more likely candidate than saturated fat as to why it is unhealthy to eat it in the quantities most Americans do. https://www.nature.com/articles/nature.2013.12746
You lost me there. Making a hot dog out of plants is no more unusual than most of the other things used to make them. 😉
At some point it's still a shit ton of extra calories, which are bad for you.
Extra kcals for whom? Sedentary people? Certainly. I am in full agreeance. For those of us that are very physically active it is just fuel.
It's a balance regardless of how much physical activity you have. Sure if you are training for the Olympics maybe it's hard to eat in excess, but for most people that aren't paid to work out, it's pretty easy to consume too many calories.
Fat satiates appetite. You are better off getting kcals from fats, particularly healthy fats than most carbs. Glycemic index is important. You seem to be defending your position on fat. No need, again, I don't give a shit what you eat. Or what your view on fat as a macro is. I don't control my fat intake, I am in great shape for a late 50s male, and I don' get paid to train. Crazy right?
All I said is I haven't tried it because it has a shit ton of calories versus lean meat. I should've known you can't say anything about fat on the internet without starting a bro-science, nutritional debate, that will almost definitely turn into a dick measure contest and "do you even lift bro?"
The fuck did that come from? Would you like to fill out the butthurt report?
I agree you didn't quite get to the "do you even lift, bro?" Part of the discussion.
I think depending on how you define healthy and which type of beef you use as the baseline, you could show it either way.
More hyperbole.
Talk about strawmen. Neither of those are Beyond Burgers or Lean Ground Beef or Sirloin.More hyperbole.
Don't eat it. I sweat out electrolytes like sodium too fast to worry about it. Salt is another thing I don't regulate in my diet.
A quick google says that natural trans-fats in Beef isn't a big deal like the man-made trans-fats.
I mean, if you really care about health, should probably be eating bean burgers or at least turkey burgers. Not the veggie burgers that are trying to simulate a meat experience.
LOL you can die from drinking too much water. Come on man.
