Fastest way to lose weight?

[fatty4ksu]

College freshmen year kicked my ass.

 

[her209]

Liposuction.

 

[BillyBobJoel71]

grapefruit diet

 

[YOyoYOhowsDAjello]

Cut your arm off.

 

[JoeKing]

eat only apples for a month

 

[Landroval]

reduce calories, but not too extreme. eat healthier foods and cut out soda, excess juice, etc. lift weights.

 

[fatty4ksu]

Originally posted by: Landroval
reduce calories, but not too extreme. eat healthier foods and cut out soda, excess juice, etc. lift weights.

cardio?

 

[blodhi74]

stop eating 8 times a day

 

[JoeKing]

fatty

 

[blodhi74]

Originally posted by: JoeKing
fatty

JoeKing is on roll today

 

[Landroval]

Originally posted by: fatty4ksu

Originally posted by: Landroval
reduce calories, but not too extreme. eat healthier foods and cut out soda, excess juice, etc. lift weights.

cardio?

If you are doing all the others, then yes, that will help, too.

 

[fatty4ksu]

why weights before cardio?

 

[Mo0o]

Run 4 miles a day. Throw up everytime you eat. win

 

[YOyoYOhowsDAjello]

How is cutting your arm off not the right answer?

 

[eigen]

The Dachau Diet.

 

[blustori]

go to the bathroom.

 

[sisq0kidd]

stop posting.

 

[YOyoYOhowsDAjello]

Originally posted by: sisq0kidd
stop posting.

It actually kind of answers the question here... interesting.

 

[jjzelinski]

If you're fed up with mankind go for a hike somewhere. Take up biycling, that can be very isolating in a good sense. If you've got pent up aggression take up boxing or jiujitsu. If you're bored, walk around and observe life.

Sepparate yourself from food and drink as a coping mechanism and substitute with a physical Activity. [/Dr. Laura]

 

[Landroval]

Originally posted by: fatty4ksu
why weights before cardio?

To preserve your lean mass, which otherwise will drop when you cut calories, making you a smaller fat person.

 

[QuitBanningMe]

Amputation>liposuction>Atkins>South Beach>.................

 

[QuitBanningMe]

Originally posted by: Landroval

Originally posted by: fatty4ksu
why weights before cardio?

To preserve your lean mass, which otherwise will drop when you cut calories, making you a smaller fat person.

not really true..............

 

[Squisher]

For just the diet portion the fastest has to be the Fat Flush Plan

It's a kinda Adkins with tons of veggies and a lot of supplements to keep your metabolism up and the fat rolling off.

 

[fatty4ksu]

Originally posted by: QuitBanningMe
Amputation>liposuctionq]


RIDICOULOUS SUGGESATION!! :|

 

[Landroval]

Originally posted by: QuitBanningMe

Originally posted by: Landroval

Originally posted by: fatty4ksu
why weights before cardio?

To preserve your lean mass, which otherwise will drop when you cut calories, making you a smaller fat person.

not really true..............

How so?