Double Bodyweight Squat Club: Check in here!

[gothamhunter]

Always parallel or lower. If you don't at least hit 90, it doesn't count.

 

[Davidpaul007]

Last week I did 295x5 @154lbs, down to parallel, wearing a belt. Last year I did:
315x5 (on 5/15 @ 154lbs)
305 x 8 (on 4/24 @ 154lbs)

Woot, I found a video from last year showing my form. I've since improved my form a bit ( use less lower back now)
https://youtu.be/UW14JzjP_30

 

[SP33Demon]

Last week I did 295x5 @154lbs, down to parallel, wearing a belt. Last year I did:
315x5 (on 5/15 @ 154lbs)
305 x 8 (on 4/24 @ 154lbs)

Woot, I found a video from last year showing my form. I've since improved my form a bit ( use less lower back now)
https://youtu.be/UW14JzjP_30

:thumbsup: Welcome! Decent form on the video, didn't see much wrong there. Are you saying that you are more upright now?

 

[Davidpaul007]

:thumbsup: Welcome! Decent form on the video, didn't see much wrong there. Are you saying that you are more upright now?

Well, I still low bar squat but my form is better (I tended to shoot up early in,the hips then use my back to get upright)