do you take vitamins

[Cheeseplug]

Yep. From my food.

 

[l0cke]

Multi everyday and D during the winter.

I also eat a shit load of fish, so I should be good for the fish oil.

 

[El Guaraguao]

To all the haters of my post...

Have fun with cancer.

 

[Zebo]

Lots I'm getting old and shit stops working sometimes like its supposed to. I used to run 10x100m sprints after jogs now I'll break something.

Full vitamin pack in the morning
EmergenC
Creatine
Fish Oil
Calcium supplement 500mg (can't drink milk)
Glucosamine, MSM, Chondroitin combo
Full Vitamin pack in the evening
EmergenC

mofoe2001 - I go fishing 3x a week a eat the fuck out of fish. Crappie is my favorite.

 

[SparkyJJO]

To all the haters of my post...

Have fun with cancer.

So if I'm white, and I take vitamins, and a fish oil capsule, I'm gonna get cancer? D:

 

[Born2bwire]

To all the haters of my post...

Have fun with cancer.

Fish gives you cancer?

 

[MAKENITO]

I take multivitamins. I dont know how its changed me at all.. except that it makes me pee heaps, and it comes out a scarey shade of highlighter yellow.

 

[IronWing]

Lots I'm getting and shit stops working sometimes like its supposed to. I used to run 10x100m sprints after jogs now I'll break something.

Full vitamin pack in the morning
EmergenC
Creatine
Fish Oil
Calcium supplement 500mg (can't drink milk)
Glucosamine, MSM, Chondroitin combo
Full Vitamin pack in the evening
EmergenC

Man, you could bottle and sell your piss as a vitamin supplement.

 

[Born2bwire]

Man, you could bottle and sell your piss as a vitamin supplement.

Zebo flavor Vitamin Water?

 

[Zebo]

Man, you could bottle and sell your piss as a vitamin supplement.

Not really I run it out. Also don't forget about mg/kg all vitamins are dosed for average size people. I'm 6'4" 245 so I need a little more.

 

[Zebo]

Plus I eat like crap. Soft spot for Mexican and Burgers and Soda and Crown Royal. Never wanted to change diet I like junky foods and fried fish just decided to output more to remain thin. FYI I was 320 at one time when I ruptured my patella and couldn't run so it gets put on easy.

 

[Born2bwire]

Wait... what is the creatine for? I have seen it packaged as an anti-diahrretic...

 

[dingster1]

Ultramega Womens once a day. Stink to high heaven but they work! I have to get som glucosamine.

 

[SZLiao214]

I am currently taking a multivitamin and fish oil tablets everyday unless i am eating seafood.

The difference that i notice is that my energy levels seem to be much more consistent.

 

[Brainonska511]

Just a multivitamin.

 

[Jinru]

NOW Adam multi + Kirkland fish oil One a day

 

[GhettoFob]

GNC Mega Men multivitamin + Kirkland one a day fish oil

 

[Hacp]

Yes I do take vitamin D. I have a hyperactive thyroid and it interferes somehow with my vitamin D so I need to take extra of it or else my muscles jiggle and my eyes get irritated.

 

[ScottyB]

Multi-vitamin for health
Zinc for strong penis
Thinking of adding Flax seed oil for heart.

 

[zerocool84]

Costco brand every day but I don't notice a difference at all. I just do it out of habit.

 

[Miramonti]

No, I stopped shoplifting altogether.

 

[Locut0s]

Vitamin D and a Multivitamin. I often forget to take it though so I probably only take them 3 or 4 times a week. I could probably do without the Multivitamin but the vit D is a good idea considering how little sun we get here in the winter.

 

[Locut0s]

Multi-vitamin for health
Zinc for strong penis
Thinking of adding Flax seed oil for heart.

Sorry wat?

 

[krunchykrome]

I take a multi vitamin daily, as well as a handfull of bodybuilding/workout supplements.

 

[drum]

No, I stopped shoplifting altogether.

No, I stopped shoplifting