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Deadlift

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Sixguns

Sixguns

Platinum Member
I tried deadlifts today for the first time since my back surgery three years ago. I have always been afraid to do them since my fusion is at the top of my hips. It felt great and Saturday since my little bro will be with me I'll get a video to have a form check done.
 
I started with only 125lb and yesterday I did 155lb. I feel that I can do more but again taking it easy due to my back. I had one of the trainers there form check me and said I was doing it right.
 
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