Deadlift

[Sixguns]

I tried deadlifts today for the first time since my back surgery three years ago. I have always been afraid to do them since my fusion is at the top of my hips. It felt great and Saturday since my little bro will be with me I'll get a video to have a form check done.

 

[blackdogdeek]

Congrats, OP, that is great news.

 

[Koing]

Good stuff man

Koing

 

[Sixguns]

I started with only 125lb and yesterday I did 155lb. I feel that I can do more but again taking it easy due to my back. I had one of the trainers there form check me and said I was doing it right.

 

[CPA]

I had one of the trainers there form check me and said I was doing it right.

uh oh......

 

[IHateMyJob2004]

uh oh......

Ya, I was going to say that also.

I'd find some power lifter in a gym and tell him my background and ask him to do the form check.

 

[Sixguns]

Ya, I was going to say that also.

I'd find some power lifter in a gym and tell him my background and ask him to do the form check.

He is/was and is also the owner of the gym.

 

[IHateMyJob2004]

He is/was and is also the owner of the gym.

NICE!