PlatinumGold
Lifer
i eat BK Croisanwichs quite frequently, i prefer mcd's breakfast sandwich but bk's taters.
Originally posted by: tfinch2
McDonalds sausage biscuit and a hash brown for a dollar FTW!
Originally posted by: kogase
Originally posted by: RCN
Originally posted by: ForumMaster
for everybody that said McDonald's, i beg you: see the movie Super Size Me if you haven't already. did you know that the McGriddle has 22 grams of fat? fast food sucks imo. i don't eat it and i'm fine. true it's cheap, but your health ain't worth it. Supersizeme.com it worth seeing the movies just to understand the scope of the problem.
Big Macs have 30g............. Don Gorske seems to be doing fine...
One guy who is healthy eating nothing but Big Macs says nothing about the rest of the general population.
You are also only in your 30's and work out like a mad manOriginally posted by: Amused
Originally posted by: kogase
Originally posted by: RCN
Originally posted by: ForumMaster
for everybody that said McDonald's, i beg you: see the movie Super Size Me if you haven't already. did you know that the McGriddle has 22 grams of fat? fast food sucks imo. i don't eat it and i'm fine. true it's cheap, but your health ain't worth it. Supersizeme.com it worth seeing the movies just to understand the scope of the problem.
Big Macs have 30g............. Don Gorske seems to be doing fine...
One guy who is healthy eating nothing but Big Macs says nothing about the rest of the general population.
I eat beef everyday. I quite often have fast food burgers.
I'm extremely healthy. Hell, I'm a body builder with less than 15% body fat.
Yeah right, trans fat is good for everyone, eat up you fatties:roll:It is a myth that dietary fat makes people fat. A myth that has done more than it's fair share in contributing to the obesity in the US today.
High amounts of dietary fat is only harmful to those predisposed to heart disease.
Originally posted by: Red Dawn
You are also only in your 30's and work out like a mad manOriginally posted by: Amused
Originally posted by: kogase
Originally posted by: RCN
Originally posted by: ForumMaster
for everybody that said McDonald's, i beg you: see the movie Super Size Me if you haven't already. did you know that the McGriddle has 22 grams of fat? fast food sucks imo. i don't eat it and i'm fine. true it's cheap, but your health ain't worth it. Supersizeme.com it worth seeing the movies just to understand the scope of the problem.
Big Macs have 30g............. Don Gorske seems to be doing fine...
One guy who is healthy eating nothing but Big Macs says nothing about the rest of the general population.
I eat beef everyday. I quite often have fast food burgers.
I'm extremely healthy. Hell, I'm a body builder with less than 15% body fat.
Yeah right, trans fat is good for everyone, eat up you fatties:roll:It is a myth that dietary fat makes people fat. A myth that has done more than it's fair share in contributing to the obesity in the US today.
High amounts of dietary fat is only harmful to those predisposed to heart disease.
Well in comparison to most Americans (and certainly most ATer's) that would be considered a lot of exerciseOriginally posted by: Amused
Originally posted by: Red Dawn
You are also only in your 30's and work out like a mad manOriginally posted by: Amused
Originally posted by: kogase
Originally posted by: RCN
Originally posted by: ForumMaster
for everybody that said McDonald's, i beg you: see the movie Super Size Me if you haven't already. did you know that the McGriddle has 22 grams of fat? fast food sucks imo. i don't eat it and i'm fine. true it's cheap, but your health ain't worth it. Supersizeme.com it worth seeing the movies just to understand the scope of the problem.
Big Macs have 30g............. Don Gorske seems to be doing fine...
One guy who is healthy eating nothing but Big Macs says nothing about the rest of the general population.
I eat beef everyday. I quite often have fast food burgers.
I'm extremely healthy. Hell, I'm a body builder with less than 15% body fat.
Yeah right, trans fat is good for everyone, eat up you fatties:roll:It is a myth that dietary fat makes people fat. A myth that has done more than it's fair share in contributing to the obesity in the US today.
High amounts of dietary fat is only harmful to those predisposed to heart disease.
When did I say it was good for everyone? Wait... I didn't.
Trans fat is harmful to those predisposed to heart disease. Heart disease is genetic and is aggravated by diet and lifestyle. People not predisposed to it will show little if any ill effects from a high fat diet.
BTW, I'm nearly 40 and workout 4 days a week. One hour on weights and 40 minutes of cardio. And I rarely do cardio on leg days, so that's just 3 days a week on cardio. That's it. I wouldn't call that "like a mad man."
Well first of all how much of that fat was Tran Fat. The obesity epidemic is a fairly new phenomenon as is the abundance of fast food (and other foods) loaded with trans fat.Finally, my family (on both sides) has no history of heart disease, even though they ate the extremely high fat diets that were the norm for the last 5 generations plus.
Originally posted by: Red Dawn
Well first of all how much of that fat was Tran Fat. The obesity epidemic is a fairly new phenomenon as is the abundance of fast food (and other foods) loaded with trans fat.
While you might be well off eating it on a daily abundance I'd say most Americans are not, as evidenced by the Obesity Epidemic, especially among our children and and adults.
Originally posted by: poopaskoopa
Sausage egg McMuffin w/ cheese FTW.
BTW don't you own some fast food joints??😉Originally posted by: Amused
Originally posted by: Red Dawn
Well first of all how much of that fat was Tran Fat. The obesity epidemic is a fairly new phenomenon as is the abundance of fast food (and other foods) loaded with trans fat.
While you might be well off eating it on a daily abundance I'd say most Americans are not, as evidenced by the Obesity Epidemic, especially among our children and and adults.
Trans fat affects the body pretty much the same as saturated fat. Saturated fat is the main dietary culprit that raises LDL, trans fat and dietary cholesterol also contribute significantly.
But to do so, the person MUST be genetically predisposed to elevated cholesterol and congestive heart disease.
And to blame trans fat, saturated fat, or ANY fat on the obesity epidemic is absurd. Fat does not make you fat. An excess of calories combined with a lack of activity makes one fat.
BTW, fast food predates the obesity epidemic by at least 30 years. High fat foods predate it by hundreds if not thousands of years.
The only significant cultural changes that directly correlate with the rise in obesity is the switch to totally sedentary leisure activities, i.e., cable/sat TV, video games and the internet. Another one that curiously correlates is the low fat diet craze.
Originally posted by: Red Dawn
BTW don't you own some fast food joints??😉Originally posted by: Amused
Originally posted by: Red Dawn
Well first of all how much of that fat was Tran Fat. The obesity epidemic is a fairly new phenomenon as is the abundance of fast food (and other foods) loaded with trans fat.
While you might be well off eating it on a daily abundance I'd say most Americans are not, as evidenced by the Obesity Epidemic, especially among our children and and adults.
Trans fat affects the body pretty much the same as saturated fat. Saturated fat is the main dietary culprit that raises LDL, trans fat and dietary cholesterol also contribute significantly.
But to do so, the person MUST be genetically predisposed to elevated cholesterol and congestive heart disease.
And to blame trans fat, saturated fat, or ANY fat on the obesity epidemic is absurd. Fat does not make you fat. An excess of calories combined with a lack of activity makes one fat.
BTW, fast food predates the obesity epidemic by at least 30 years. High fat foods predate it by hundreds if not thousands of years.
The only significant cultural changes that directly correlate with the rise in obesity is the switch to totally sedentary leisure activities, i.e., cable/sat TV, video games and the internet. Another one that curiously correlates is the low fat diet craze.
The significant change is that people are eating more fast food more than ever due to families with both parents working, people working longer and more often so they don't have time to cook healthy meals and exercise and..ding,ding,ding.. the prevalence of corn syrup in so much of our foods as compared to yesteryear
Originally posted by: Amused
Originally posted by: ForumMaster
for everybody that said McDonald's, i beg you: see the movie Super Size Me if you haven't already. did you know that the McGriddle has 22 grams of fat? fast food sucks imo. i don't eat it and i'm fine. true it's cheap, but your health ain't worth it. Supersizeme.com it worth seeing the movies just to understand the scope of the problem.
There IS no problem.
Morgan Spurlock, a avowed anti-capitalist and vegetarian, set out to slam McDonald's. The way he did it is a complete farce.
First and foremost, he ate past the point of being full and literally force fed himself. The supposed health problems he suffered are caused by force feeding. Farmers do this to geese to enlarge their livers to make foie gras (goose liver pate).
Spurlock FORCED himself to eat 6000+ calories a day. Get that? He had to FORCE it down. Gorging yourself creates EXACTLY the type of symptoms he claimed to have. Simply eating McDonalds food does not.
His symptoms could have been caused by ANY type of food. The geese used to make foie gras are force fed grains. You could do this with your mother's cooking if you literally ate until PAST the point of feeling ill three times or more a day.
Hell, Spurlock would have had the same symptoms if he force fed himself 6000 calories a day at your local health/whole foods store.
McDonalds food is no different than the burgers, eggs and what not you make at home. The implication that it is somehow worse for you is absurd.
Originally posted by: Amused
I eat beef everyday. I quite often have fast food burgers.
I'm extremely healthy. Hell, I'm a body builder with less than 15% body fat.
It is a myth that dietary fat makes people fat. A myth that has done more than it's fair share in contributing to the obesity in the US today.
High amounts of dietary fat is only harmful to those predisposed to heart disease.
Originally posted by: wyvrn
High cholesterol can reward you with a heart attack, and you do not have to be 'genetically predisposed' to that. A neighbor of mine, 33 with 2 kids, died recently from a massive heart attack. He had no heart disease in his family, but the fatty foods he ate didn't care when they clogged his arteries.