If only they were black.......
THIS IS JUST A RANT!
I DO NOT NEED FITNESS ADVICE!
Back in 97 I was sent to Orlando so I could attend Nuke school and be somebody important.
Anyway, they were worried about out health and so we were instructed to jog three miles every morning, in groups. (Theres no standing watch while you are a student.)
I moved from the slow group, to the medium group, to the fast one in a month or so. I was 18 and not in great shape but being young and eating healthy meals helped me improve very quickly.
Some of you may remember a similar phase in your lives.
This morning I tried jogging an 8th of a mile and it damn near killed me. Gonna have to look up that couch to 5k program and execute it faithfully. I'm too old to be getting picked on, and way too young to be fattening up for the End Phase.
If I get skinny I promise to hit the tanning booth and investigate one of those hair restoration clinics.
Beefcake pics will follow, I promise.
Been up for over 24 hours, time for bed!