++ ATOT official NEF thread part IV ++

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Locut0s

Locut0s

Lifer
Nov 28, 2001
22,281
43
91
MotF Bane said:
Okay. 230 is too much. Aim for around 190 again, but lift lots of heavy shit, turn that fat into muscle. Get contacts instead of glasses. You look like you can't grow a beard, am I right?
Click to expand...

Fuck contacts :p

I'm lazy so I actually keep a stubble beard a LOT of the time, think Dr House. Horrible I know but like I said I'm lazy :p Yeah the weights are a good idea. I've put on some moderate muscle in the past just lifting shit for work, back when I worked at 7-11, so I know my body would respond to weights.
 
M

MotF Bane

No Lifer
Dec 22, 2006
60,865
10
0
Locut0s said:
Fuck contacts :p

I'm lazy so I actually keep a stubble beard a LOT of the time, think Dr House. Horrible I know but like I said I'm lazy :p Yeah the weights are a good idea. I've put on some moderate muscle in the past just lifting shit for work, back when I worked at 7-11, so I know my body would respond to weights.
Click to expand...

Yeah, I know, contacts are a bitch, but they look better.

If you can create a decent stubble beard, it might work, it'll at least make you look older. Admittedly, dropping a few pounds and getting some muscle will probably accomplish the same thing.

So go lift. :awe:
 
alfa147x

alfa147x

Lifer
Jul 14, 2005
29,979
71
91
Tea

77TGt.jpg




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