2.5 weeks left in biggest loser competition

[mike208]

Is there anything I should do different in these last couple of weeks to really lose as much weight as possible? I am in the top 3 in the competition and definitely have a very good shot at winning it. Just want to know if there is anything I should do to help lose every last pound I can. Planning to start eating more fruit these last couple of weeks and working out in a sauna suit a little more to get rid of all the water weight I can. Any other suggestions.

 

[Pantlegz]

less fruit, more veggies. if you plan on sweating anything worth a damn start cutting back your sodium intake. It's really hard to give specifics without your current diet/workout schedule...

 

[tedrodai]

It's really hard to give specifics without your current diet/workout schedule...

Yeah...you asked what you could do different to give yourself a boost. Different than what?

 

[surfsatwerk]

ECA stack

 

[M0oG0oGaiPan]

You only need to cut water like 4 or 5 days out.