No, I've never actually run up there. On the map, the boundary of the park is close but it's actually about an hour's drive. I have done a bit of hiking up there and I am a cyclist and I have ridden up there (that's a long day's ride) but I haven't run.
I've been running around where I work mostly - nothing very pretty. I am thinking about training up to run the Colorado Marathon in May and that's a lovely run.
Forgot to add the 11 miles for last week on Saturday.
I feel terrible that I didn't even get 13 miles in for the week. But, whatever.... I wasn't feeling well last week and took 2 days off. 11 miles is going to have to be enough. I did get out and run 5.4 on Sunday, so I feel better that I'm off to a good start for the week (I chart my mileage Sunday -> Saturday).
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I feel terrible that I didn't even get 13 miles in for the week. But, whatever.... I wasn't feeling well last week and took 2 days off. 11 miles is going to have to be enough. I did get out and run 5.4 on Sunday, so I feel better that I'm off to a good start for the week (I chart my mileage Sunday -> Saturday).
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TraumaRN
Diamond Member
- Jun 5, 2005
- 6,893
- 63
- 91
Its a rayovac sportsman headlamp. 3 modes, water resistant, fits comfortably. And takes AAA batteries.
It is nothing fancy but it certainly seems quite functional. I'll test it more extensively in the coming months.
Looks like I won't be running this weekend though. Under the weather with some vicious nausea and vomiting. Probably got it from a patient
It is nothing fancy but it certainly seems quite functional. I'll test it more extensively in the coming months.
Looks like I won't be running this weekend though. Under the weather with some vicious nausea and vomiting. Probably got it from a patient
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ControlD
Diamond Member
- Apr 25, 2005
- 5,440
- 44
- 91
6 miles tonight.
I was running on the treadmill and watching a show on my wife's tablet. The show ended and I was only at four miles so I stepped off the tread for a few seconds to queue up another episode. When I got back on, my legs all of the sudden felt weak and I was having a hard time keeping up. I told myself to suck it up and keep going, so I made it another mile but by that time I had a side stitch and was breathing much harder than normal. I looked down at the control panel and realized I had bumped the incline up to 6% when I stepped off! Man I felt stupid. It sure made the last mile easy though once I dropped back down to 1 on the incline.
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I was running on the treadmill and watching a show on my wife's tablet. The show ended and I was only at four miles so I stepped off the tread for a few seconds to queue up another episode. When I got back on, my legs all of the sudden felt weak and I was having a hard time keeping up. I told myself to suck it up and keep going, so I made it another mile but by that time I had a side stitch and was breathing much harder than normal. I looked down at the control panel and realized I had bumped the incline up to 6% when I stepped off! Man I felt stupid. It sure made the last mile easy though once I dropped back down to 1 on the incline.
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drteming
Senior member
- May 9, 2005
- 694
- 0
- 76
Haven't run since Thanksgiving due to my left IT band. Been doing stretches and hip abductor strengthening exercises. Finally went for a run today. Left knee still feel slightly wonky but got 3 miles in and no pain afterwards. Let's see how it holds out.
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Capt Caveman
Lifer
- Jan 30, 2005
- 34,543
- 651
- 126
11.5 miles today. Groin starting hurting after nine.
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In regards to lights at night, I might pick-up a pair of these and see how they do.
Knuckle Lights
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In regards to lights at night, I might pick-up a pair of these and see how they do.
Knuckle Lights
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After feeling bad that I only ran 11 miles last week, I made an effort to get some mileage in this week. I ran 19.45miles which I will round down to 19 flat for the thread.
I ran 5.6 miles yesterday and the sports-tracker application froze on me as I was saving the workout. It seems that my facebook login had to be re-entered and when the phone switched to the login, going back to sports-tracker made it freeze. Luckily, since it only froze and didn't crash, I was able to see all of the data (HR, Avg pace, etc..) so I wrote it down and entered it manually. The app posts my workout to my facebook page so they are nice and easy to keep track of. I'm now thinking of stopping the facebook postings. Especially since the same data is also posted at Sports-Tracker.com. But, since this is the first time it has happened, I'll wait and see.
FWIW: I ran 9.0miles tonight. It felt good doing a longer distance than I've been doing lately. I could have gone more, but decided to stop at that point. I didn't prepare and my nipples are sore now. Another 2miles and they might have been much worse. My birthday is coming up soon and I'll look to do 9.0miles or more when that time comes (I'm entering my "late 40's"). So, 9 miles is a great start to keep up the mileage this week!
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I ran 5.6 miles yesterday and the sports-tracker application froze on me as I was saving the workout. It seems that my facebook login had to be re-entered and when the phone switched to the login, going back to sports-tracker made it freeze. Luckily, since it only froze and didn't crash, I was able to see all of the data (HR, Avg pace, etc..) so I wrote it down and entered it manually. The app posts my workout to my facebook page so they are nice and easy to keep track of. I'm now thinking of stopping the facebook postings. Especially since the same data is also posted at Sports-Tracker.com. But, since this is the first time it has happened, I'll wait and see.
FWIW: I ran 9.0miles tonight. It felt good doing a longer distance than I've been doing lately. I could have gone more, but decided to stop at that point. I didn't prepare and my nipples are sore now. Another 2miles and they might have been much worse. My birthday is coming up soon and I'll look to do 9.0miles or more when that time comes (I'm entering my "late 40's"). So, 9 miles is a great start to keep up the mileage this week!
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