100,000 miles for AT

[beach2nd]

+5 last night

45,523

 

[SWScorch]

9 today. Not a fan of this heat. Bring back the winter!!!!

45,532

 

[Megatomic]

7 miles today, every day is hot here. I'm just getting used to it.

45,539

 

[SWScorch]

6 today. 91 degrees. Thought I was going to keel over on the sidewalk and seriously debated crashing a party to see if they had any water.

45,545

 

[drteming]

25 miles this week.


45,570

 

[Megatomic]

15 miles this morning

45,585

 

[Mursilis]

8 yesterday, 5 today

45,603

 

[Megatomic]

9 today. It was so friggin hot and it wasn't even 8am. ugh

45,612

 

[beach2nd]

+5

45,617

 

[SWScorch]

+ 15

45,626

 

[Megatomic]

4 miles tonight

45,630

 

[neocpp]

+78 since last time. ran a bunch of the old routes

45,708

 

[neocpp]

+8

45,716

 

[Megatomic]

9 miles tonight

45,725

 

[dlock13]

3 miles today. Finally started running again.

45,728

 

[beach2nd]

+7 today

45,735

 

[neocpp]

+8

45,743

 

[SWScorch]

+ 17. Have the JP Morgan Corporate Challenge tomorrow, which will be interesting. It's a 3.5 mile race, so I'm going to try and run 5:30s. We'll see how my legs like that!

45,760

 

[Megatomic]

Good luck tomorrow Scorch. You are one speedy mofo.

I did 7.6 miles tonight. It was 86F when I left at 8:15. I just can't run fast when it's hot and humid, my pace is horrible. gah

45,768

 

[neocpp]

+8

45,776

 

[neocpp]

+3 short run with roomies

45,779

 

[Megatomic]

7 miles tonight

45,776

 

[SWScorch]

Did 7.5 miles yesterday and 6 miles today. Ran 19:10 for the 3.5-mile race (5:29 pace). Don't think my splits could have been any better: 5:30, 5:28, 5:32, 2:40. My teammate ran 18:20 though! Ballsy!

Rounding up due to previous round downs. + 14

45,790

 

[Megatomic]

Way to go Scorch.

My big news: monthly mileage PR in May 2012. 211 miles. 41 miles more than my last monthly mileage PR.

 

[beach2nd]

+5

45,795