100,000 miles for AT

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neocpp

Senior member
Jan 16, 2011
490
0
71
Yea, I doubled every day for the past few days. Probably can't do 64 though, even 32 was getting rough towards the end.

+4

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neocpp

Senior member
Jan 16, 2011
490
0
71
+8 with 8x600 in the middle. everything was around 1:55, which is a bit slow for me, but oh well.

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Megatomic

Lifer
Nov 9, 2000
20,128
6
81
epic failure today fellas. I wanted to go long but overheated after just 7 miles. plus a kids triathlon was in progress which really congested the trails. now i have to double today to get my required mileage which is going to make my run tomorrow a lot of fun. :(

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neocpp

Senior member
Jan 16, 2011
490
0
71
+6 yesterday evening
+9 with 5@28:50 in the middle (we found at race at the park we were going to). my friend wanted to tempo, but he ended up racing and won in 26:01! my legs are still kinda beat from the thursday workout and I couldn't stay with him, but it wasn't a terrible time for me, a little under 2 min from my PR.

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Megatomic

Lifer
Nov 9, 2000
20,128
6
81
10 miles tonight. My knee is now feeling like total shit. So pissed right now, I had to walk a bit of the way home.

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