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Discussion in 'Health and Fitness' started by InflatableBuddha, Mar 3, 2009.
+3 last night and
+8 this morning
Thanks. It's hard but we are going to be ok. It's difficult to see a 60 year old man who was a bull last year reduced to what he is now.
Anyways, just got back from a short, boring, yet convenient 5 mile road run. Head winds and black ice added some zest but not enough to make it fun.
+9 miles. Long hilly road run today. It was snowing and the wind was blowing pretty good. Best run since my fall back in October.
Only 21 miles this week. Had a nasty GI bug. Tried to do 13.1 this morning, but lasted only 2 miles before my lower GI tract started to make itself known...Got home in time though.
I ran +10 this week.
+6, too cold to do more
It was 10 degrees here this morning, made me glad today is my day off from running.
All better. 13.1 miles today. Made up for yesterday. 50 degrees and sunny. Love the south in the winter.
9 today before work.
5 more miles this morning.
1.5 last night
sixguns, I think there was a consesus early on to disregard decimals in the mileage total. However, I ran 62.5 miles since I last posted, so I will include both since they add up to a whole number!
8 trail miles this morning. Too warm out, where is my snow?
+6 easy today
+9 on 12/10 and
+9 this morning