yay 175 bench today :P

[Ricemarine]

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

You're not serious...

What the hell.

 

[jlee]

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

Short arms?

 

[Ricemarine]

Originally posted by: CadetLee

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

Short arms?

lol
Probably how he could lift em.

 

[vital]

Originally posted by: Ricemarine

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

You're not serious...

What the hell.

Yeah I just have super high metabolism. I've gained strenght from lifting for over 5 yrs but I can't get weight even on whey protein/creatine.

 

[Ricemarine]

Originally posted by: vital

Originally posted by: Ricemarine

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

You're not serious...

What the hell.

Yeah I just have super high metabolism. I've gained strenght from lifting for over 5 yrs but I can't get weight even on whey protein/creatine.

At 125 lbs DAMN DUDE LOL. How many reps of 135 lbs can you do?...

Do you use the smith machine?

 

[vital]

Originally posted by: Ricemarine

Originally posted by: CadetLee

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

Short arms?

lol
Probably how he could lift em.

People tell me I look skinny and slim but I don't think body shape is unproportional in anyway.

 

[classy]

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

Hmmm.............125 with 245 bench...........in 15 plus years in gyms, I have never seen a 125 pounder bench that much. Never. Either you weigh more than that, or 80 lbs of your 125 is in your arms, or its a weight machine and not free weights, or its all a lie.....uh I mean stretched a little on the truth.

PS or your more like 5'0

 

[computeerrgghh]

Originally posted by: JLGatsby
You're a weakling. My forearm is about the same size as my biceps and I've benched 110 (one rep), and if I can do 110 (nearly my weight), everyone else should be able to do twice that because I am teh noodle arms.

The only thing that tells us is that you masturbate often...

 

[Soccerman06]

5'8" 170lb, most mass in legs, but enough upper body mass to bench 195lb. This is during the offseason (soccer-winter) which is when I basically lift weighs to build a little mass/stay in shape a a little bit (compared to running).

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

Theres no way someone can lift 245lb that hardly weighs half that. Oh and for you, try taking Faty Omegas and Acids (pills) to build bulky/toned mass. Drinking shakes and whatnot isnt going to help you if you dont use them properly. And if you really do have a super high motabelism, you need to eat a lot more food, mainly meat and dairy to build mass (either fat or muscle), stay away from grains at night and sugar in the morning.

 

[91TTZ]

Originally posted by: JLGatsby
You're a weakling. My forearm is about the same size as my biceps and I've benched 110 (one rep), and if I can do 110 (nearly my weight), everyone else should be able to do twice that because I am teh noodle arms.

Way to make someone feel like crap. Good job.

 

[91TTZ]

Originally posted by: JLGatsby

Originally posted by: Tick
And yet you claim to have supermodel looks...

Oh, I do. People who have supermodel looks are not these "buldging" meathead types. But I should have more yes, but being all "meaty" looking is no requirement for supermodel good looks.

Excessive muscle training is a juvenile and primitive form of self improvement.

And claiming to an internet forum that you're a genius with supermodel good looks is very mature and complex.

 

[Cattlegod]

two weeks ago i was putting up 265 for 3 reps at the end of my bench session. then i crashed my motorcycle i'm not sure if i tore my rotator cuff or something else, but I can hardly put up the bar right now.

 

[Spamela]

i know a 20 year woman who does > 350
at 180 lb. bodyweight.

cheers, guys.

 

[JRich]

6'0" 185lbs and I can max out about 215lbs.

 

[Koing]

Originally posted by: Ricemarine

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

You're not serious...

What the hell.

That is a huge BP for your weight.

Koing

 

[Vich]

Originally posted by: shortspanishguy
gj

 

[krunchykrome]

Originally posted by: vital
I'm 5'6", 125lbs and I bench 245lbs max

:roll:

You could at least made it believable by lowering it down.

 

[BigJ]

Good job.

Don't listen to what all the critics say. As long as you continue to work out and eat right, you're doing yourself a great service. Don't worry about people that say you should be benching more, or that you're a weakling, or any of the other crap they spew out. The most important thing is that you're working out and staying healthy.

 

[Koing]

Originally posted by: BigJ
Good job.

Don't listen to what all the critics say. As long as you continue to work out and eat right, you're doing yourself a great service. Don't worry about people that say you should be benching more, or that you're a weakling, or any of the other crap they spew out. The most important thing is that you're working out and staying healthy.

Your BP numbers will fly up over the next few years.

I couldn't BP worthsh!t when I started. Needed help unracking 88lbs

Koing

 

[Sukhoi]

The amount of shens in this thread is hilarious.

 

[Crescent13]

Lol I must be a nerd. When I saw "yay 175 bench today" I immediately thought you meant "Yay Opteron 175 benchmarks today", then I opened the thread

 

[BigJ]

Originally posted by: Koing

Originally posted by: BigJ
Good job.

Don't listen to what all the critics say. As long as you continue to work out and eat right, you're doing yourself a great service. Don't worry about people that say you should be benching more, or that you're a weakling, or any of the other crap they spew out. The most important thing is that you're working out and staying healthy.

Your BP numbers will fly up over the next few years.

I couldn't BP worthsh!t when I started. Needed help unracking 88lbs

Koing

That they will. When I was a fresh in HS, I started BP at around 110-115. Which was pretty weak considering I was a pretty big guy. After continually working out for football, that number increased dramatically to my Senior year where I was maxing out around 265ish.

That numbers gone done since I graduated 2 years ago, but I focus more now on just trying to stay below what I weighed in HS and more reps + lighter weight when I do workout.

 

[classy]

Originally posted by: Spamela
i know a 20 year woman who does > 350
at 180 lb. bodyweight.

cheers, guys.

Yea and how many cycles has she done to get there?

 

[shoRunner]

i'm not really sure what i can do now, but when was working out my max was 285lbs for bench, i'm 6'3 and about 165, i was 17 when i did that.

 

[JackBurton]

Originally posted by: JLGatsby
Excessive muscle training is a juvenile and primitive form of self improvement.

That's just something weak people say.


I'm 5'10" 210lbs and bench 390lbs.