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Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.
 
there's always liposuction....

if I ever needed liposuction, I hope they'd let me take the fat home with me...

I'd give it plant food and stuff and try to grow something.... hhehehe :evil:
 
Originally posted by: acemcmac
there's always liposuction....

if I ever needed liposuction, I hope they'd let me take the fat home with me...

I'd give it plant food and stuff and try to grow something.... hhehehe :evil:

I don't want to get Kenny Rogers Ass 😉

Cheers,
Aquaman
 
Originally posted by: lavagirl669
Originally posted by: Aquaman
Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic 😀

I'll use 2 trays for a 28 pack 😉

Cheers,
Aquaman

then I get to decide which of the 28 to play with right? 😀

You play with one then you have to play with them all 😉

Cheers,
Aquaman
 
Originally posted by: Aquaman
Originally posted by: lavagirl669
Originally posted by: Aquaman
Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic 😀

I'll use 2 trays for a 28 pack 😉

Cheers,
Aquaman

then I get to decide which of the 28 to play with right? 😀

You play with one then you have to play with them all 😉

Cheers,
Aquaman

😀 Cheers with Aquaman's 28 pack!
 
Originally posted by: lavagirl669
Originally posted by: Aquaman
Originally posted by: lavagirl669
Originally posted by: Aquaman
Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic 😀

I'll use 2 trays for a 28 pack 😉

Cheers,
Aquaman

then I get to decide which of the 28 to play with right? 😀

You play with one then you have to play with them all 😉

Cheers,
Aquaman

😀 Cheers with Aquaman's 28 pack!

😱

Cheers,
Aquaman
 
Maybe I should ride my bike down to Atlanta and suprise Fausto in my Thong/Assless Chap riding outfit 😉

Cheers.
Aquaman
 
Originally posted by: LeetViet
Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.

so putting the chocolate in the fridge will help ? 😛
 
Originally posted by: Aquaman
Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me 🙁
 
Originally posted by: Geekbabe
Originally posted by: LeetViet
Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.

so putting the chocolate in the fridge will help ? 😛

Somehow that sounds dirty to me 😱

Cheers,
Aquaman
 
Originally posted by: Philippine Mango
Originally posted by: Aquaman
Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me 🙁

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman
 
Originally posted by: Aquaman
Originally posted by: Philippine Mango
Originally posted by: Aquaman
Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me 🙁

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman
You didn't gain the weight over night so don't expect to lose it quickly (though some do) Just be patient and keep with it and you'll get the results you want.

 
Originally posted by: Red Dawn
Originally posted by: Aquaman
Originally posted by: Philippine Mango
Originally posted by: Aquaman
Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me 🙁

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman
You didn't gain the weight over night so don't expect to lose it quickly (though some do) Just be patient and keep with it and you'll get the results you want.

Yup............ gonna take it easy.......... trying to do activities I like to do ........... like Ice Hockey & other fun sports.

Cheers,
Aquaman
 
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