YAGT

[LeetViet]

Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.

 

[Aquaman]

Woot

Cheers,
Aquaman

 

[acemcmac]

there's always liposuction....

if I ever needed liposuction, I hope they'd let me take the fat home with me...

I'd give it plant food and stuff and try to grow something.... hhehehe :evil:

 

[Aquaman]

Originally posted by: acemcmac
there's always liposuction....

if I ever needed liposuction, I hope they'd let me take the fat home with me...

I'd give it plant food and stuff and try to grow something.... hhehehe :evil:

I don't want to get Kenny Rogers Ass

Cheers,
Aquaman

 

[Aquaman]

Oh.............. I am still working on it

Cheers,
Aquaman

 

[lavagirl669]

Originally posted by: Aquaman

Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic

I'll use 2 trays for a 28 pack

Cheers,
Aquaman

then I get to decide which of the 28 to play with right?

 

[Aquaman]

Originally posted by: lavagirl669

Originally posted by: Aquaman

Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic

I'll use 2 trays for a 28 pack

Cheers,
Aquaman

then I get to decide which of the 28 to play with right?

You play with one then you have to play with them all

Cheers,
Aquaman

 

[lavagirl669]

Originally posted by: Aquaman

Originally posted by: lavagirl669

Originally posted by: Aquaman

Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic

I'll use 2 trays for a 28 pack

Cheers,
Aquaman

then I get to decide which of the 28 to play with right?

You play with one then you have to play with them all

Cheers,
Aquaman

Cheers with Aquaman's 28 pack!

 

[Aquaman]

Originally posted by: lavagirl669

Originally posted by: Aquaman

Originally posted by: lavagirl669

Originally posted by: Aquaman

Originally posted by: Atomicus
Sleep on an ice tray for a night and watch your 14 pack appear like magic

I'll use 2 trays for a 28 pack

Cheers,
Aquaman

then I get to decide which of the 28 to play with right?

You play with one then you have to play with them all

Cheers,
Aquaman

Cheers with Aquaman's 28 pack!

Cheers,
Aquaman

 

[VirginiaDonkey]

keep working on that dickie-doo

dickie-doo= you stomach sticks out farther than your dickie do

 

[Aquaman]

Originally posted by: VirginiaDonkey
keep working on that dickie-doo

dickie-doo= you stomach sticks out farther than your dickie do

:Q

Cheers,
Aquaman

 

[Aquaman]

Just a couple more pounds to get to the next pants size

Cheers,
Aquaman

 

[TheLonelyPhoenix]

Originally posted by: Aquaman
Just a couple more pounds to get to the next pants size

Cheers,
Aquaman

:thumbsup:

Keep it up!

 

[ohtwell]

Heheehehe!


: ) Amanda

 

[Aquaman]

I had to cut back on the ice cream and pie

Cheers,
Aquaman

 

[Aquaman]

Maybe I should ride my bike down to Atlanta and suprise Fausto in my Thong/Assless Chap riding outfit

Cheers.
Aquaman

 

[shuan24]

Originally posted by: VirginiaDonkey
keep working on that dickie-doo

dickie-doo= you stomach sticks out farther than your dickie do

:thumbsup:

 

[Geekbabe]

Originally posted by: LeetViet
Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.

so putting the chocolate in the fridge will help ?

 

[Philippine Mango]

Originally posted by: Aquaman

Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me

 

[edro]

If you need any help, there are lots of us with good advice.

 

[Aquaman]

Originally posted by: Geekbabe

Originally posted by: LeetViet
Be sure to do the workouts properly.

Also, cold stuff = more energy burned. I.E. cold water, your body needs to use energy to warm it up.

Could be wrong.

so putting the chocolate in the fridge will help ?

Somehow that sounds dirty to me

Cheers,
Aquaman

 

[Aquaman]

Originally posted by: Philippine Mango

Originally posted by: Aquaman

Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman

 

[Red Dawn]

Originally posted by: Aquaman

Originally posted by: Philippine Mango

Originally posted by: Aquaman

Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman

You didn't gain the weight over night so don't expect to lose it quickly (though some do) Just be patient and keep with it and you'll get the results you want.

 

[Aquaman]

Originally posted by: Red Dawn

Originally posted by: Aquaman

Originally posted by: Philippine Mango

Originally posted by: Aquaman

Originally posted by: blackdogdeek
what are you trying?

Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman

Ironically when I don't feel the effects of lactic acid, I feel like I didn't work out hard enough and it saddens me

It's only the inital first 2 weeks when you have not worked weights in a long time.......... but you just have to fight through it.

Cheers,
Aquaman

You didn't gain the weight over night so don't expect to lose it quickly (though some do) Just be patient and keep with it and you'll get the results you want.

Yup............ gonna take it easy.......... trying to do activities I like to do ........... like Ice Hockey & other fun sports.

Cheers,
Aquaman

 

[DainBramaged]

Originally posted by: Aquaman

Originally posted by: Anubis
you would be supprised at the number of women who like a man with meat on his bones

I used to look like tihs

Now I look like this

Cheers,
Aquaman

I thought your voice sounded familiar.