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YAGT

don't you love it when people bring cookies and shat to work...makes it soo easy to stay fat
(as i eat my umpteenth cookie)
 
Originally posted by: blackdogdeek
what are you trying?
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Lots of cardio and slowly easing into weights. I am slowly getting back into weights because I had the lactic acid buildup when I usually get back at it........... I feel it the next day......... real bad......... so I am going light and getting my mucles back into it.

Cheers,
Aquaman
 
Originally posted by: calvinbiss
don't you love it when people bring cookies and shat to work...makes it soo easy to stay fat
(as i eat my umpteenth cookie)
Click to expand...

I actually don't eat a lot of sweets............ chips are my weakness......... lucky I only eat a 180g back every month or so......... just to get it out of my system.

Cheers.
Aquaman
 
Originally posted by: cchen
Cardio, lifting, and a change in diet will help
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Yup........ my problem is eatting too late. I used to eat dinner at 6pm then I get hungry at 10pm or later. Basically eatting too close to bed time.

When I was working out of town for 2 months (in 3rd world country) I lost 14 pounds because there was no junk or fast food around 🙂 (lucky I kept that off)

Cheers,
Aquaman
 
you don't need to loose weight.

ebay + mink glove from james bond movie + internet pr0n = new girlfriend.
 
Originally posted by: Aquaman
Well.......... I have a huge gut 🙁

I'm working on it though 😉

Cheers,
Aquaman
Click to expand...

Cheers for Aquaman! :beer:
You need to dance to lose the gut 😉 *cracks whip*
 
Originally posted by: Attrox
Originally posted by: Aquaman
Well.......... I have a huge gut 🙁

I'm working on it though 😉

Cheers,
Aquaman
Click to expand...

Cheers for Aquaman! :beer:
You need to dance to lose the gut 😉 *cracks whip*
Click to expand...

Your still not getting a calender 😛

Cheers,
Aquaman
 
I'm in the same boat...most of my body is slim but then you hit the gut and its definitely a keg. 🙂beer: is my friend) I'm going to start doing alot of working out at the gym soon. Its also a good place to meet teh womens....
 
Originally posted by: BroeBo
I'm in the same boat...most of my body is slim but then you hit the gut and its definitely a keg. 🙂beer: is my friend) I'm going to start doing alot of working out at the gym soon. Its also a good place to meet teh womens....
Click to expand...

:beer: 😉

Cheers,
Aquaman
 
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