Why are we so fat obsessed...

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R

Riprorin

Banned
Apr 25, 2000
9,634
0
0
in this country when sugar and refined carbohydrates are a greater threat to our health?

The only fat that needs to be completely avoided is trans-fat, which is a staple in processed foods.
 
H

Hubris

Platinum Member
Jul 14, 2001
2,749
0
0
Marketing. It's easier to make things taste good with less fat, but try and get rid of sugar and carbs, and everything starts sucking quickly.
 
E

Excelsior

Lifer
May 30, 2002
19,047
18
81
Originally posted by: Hubris
Marketing. It's easier to make things taste good with less fat, but try and get rid of sugar and carbs, and everything starts sucking quickly.
Click to expand...

Correct. You see all this low fat stuff but its loaded with sugar.
 
EvilYoda

EvilYoda

Lifer
Apr 1, 2001
21,198
9
81
I don't care what it is, but if you have a physical health problem, do something about it...I'm blessed with a good metabolism, sure, but I just can't stand overweight people.
 
Nocturnal

Nocturnal

Lifer
Jan 8, 2002
18,927
0
76
I drink many sodas a day, I eat when I feel hungry, and when I eat I overeat. If I could just cut out all sodas and drink water, and eat regular sized meals I'd drop a few pounds. No one in my family is as chunky as I am. I'm not obese but I'm a little on the chunky side.
 
R

Riprorin

Banned
Apr 25, 2000
9,634
0
0
Fat can be good for you. Fat is the only substance that doesn't impact your blood sugar and it provides essential fatty acids that you can't get from any other source.
 
R

Riprorin

Banned
Apr 25, 2000
9,634
0
0
Originally posted by: Hubris
Marketing. It's easier to make things taste good with less fat, but try and get rid of sugar and carbs, and everything starts sucking quickly.
Click to expand...

A lot of things without sugar and refined carbs taste good.
 
Amused

Amused

Elite Member
Apr 14, 2001
57,454
19,923
146
The US began it's epidemic of obesity and became fatter than ever with the low-fat fad.
 
S

SWirth86

Golden Member
Aug 31, 2001
1,939
0
0
Because people are stupid and dont understand the most basic things, such as nutrition.
 
Lithium381

Lithium381

Lifer
May 12, 2001
12,452
2
0
Originally posted by: SWirth86
Because people are stupid and dont understand the most basic things, such as nutrition.
Click to expand...

true, that or they're just completely lazy and don't care until it's too late
 
R

Riprorin

Banned
Apr 25, 2000
9,634
0
0
In 1999, the average American ate 158 pounds of caloric sweeteners (prinicipally refined sugar and high fructose corn syrup). That's about 5x more than the French.
 
StageLeft

StageLeft

No Lifer
Sep 29, 2000
70,150
5
0
I have avoided fat foods because they are easier to get calories from, which is generally what I avoid. 50 gram snack of sugar has 200 vs. 450 out of a 50 gram snack of fat (if such a thing existed). I don't hate fat though and would often prefer to ingest it than carbs, depending on what the carb is. My priority is almost always calories and other than protein I often don't care what the other macronutrients are.
 
Koing

Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
Some too much work, some too much food and some can't be bothered.

People have other priorities then be healthy at this moment in time....

Eat less, do a bit of exercise and you are set. People like to *enjoy* life and most like to do that by eating food.

Koing
 
minendo

minendo

Elite Member
Aug 31, 2001
35,560
22
81
Originally posted by: Geekbabe
I love sugar but it's not good for my brain.
Click to expand...
Explain. Glucose is necessary for your brain to function. It is the only source of energy for the brain.

 
Amused

Amused

Elite Member
Apr 14, 2001
57,454
19,923
146
Originally posted by: Skoorb
I have avoided fat foods because they are easier to get calories from, which is generally what I avoid. 50 gram snack of sugar has 200 vs. 450 out of a 50 gram snack of fat (if such a thing existed). I don't hate fat though and would often prefer to ingest it than carbs, depending on what the carb is. My priority is almost always calories and other than protein I often don't care what the other macronutrients are.
Click to expand...

Fat makes you feel "full" quicker than carbs. Also, carbs cause an insulin spike, thus making you body more able and likely to store excess calories as fat. Fat in foods does not have this dramatic effect on your body.
 
minendo

minendo

Elite Member
Aug 31, 2001
35,560
22
81
Originally posted by: Geekbabe
Originally posted by: minendo
Originally posted by: Geekbabe
I love sugar but it's not good for my brain.
Click to expand...
Explain. Glucose is necessary for your brain to function. It is the only source of energy for the brain.
Click to expand...

I have ADD
Click to expand...
Do you have to monitor your sugar intake? Sorry that I ask, but I know little on the topic of ADD.

 
M

MercenaryForHire

Lifer
Jan 31, 2002
40,819
2
0
Originally posted by: Amused
Originally posted by: BornStar18
Originally posted by: Geekbabe
Originally posted by: minendo
Originally posted by: Geekbabe
I love sugar but it's not good for my brain.
Click to expand...
Explain. Glucose is necessary for your brain to function. It is the only source of energy for the brain.
Click to expand...

I have ADD
Click to expand...

Want to ride bikes?
Click to expand...


:D
Click to expand...

Hey, look, Skittles.

- M4H
 
R

Riprorin

Banned
Apr 25, 2000
9,634
0
0
Originally posted by: Koing
Some too much work, some too much food and some can't be bothered.

People have other priorities then be healthy at this moment in time....

Eat less, do a bit of exercise and you are set. People like to *enjoy* life and most like to do that by eating food.

Koing
Click to expand...

I'm enjoying food as much as I ever have. I'm just eating healthful food.
 
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