Whole wheat bagel with peanut butter

[RossMAN]

When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

 

[Descartes]

If it nasty peanut butter with trans fats, etc.? "Natural" peanut butter isn't that bad, and it's high in protein. The bagel has a lot of carbs, but for breakfast I wouldn't worry about it much.

 

[Red Dawn]

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

 

[Martin]

waay more calories than she needed. ~250 (bagel) + ~150-200 (PB). Otherwise its fine.

 

[RossMAN]

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

I dunno but it's delicious.

How many calories are your Ensure shakes? :shocked:

 

[SWScorch]

for someone who's active, there's not much better. A bagel has lots of carbs and fiber, and peanut butter has carbs, protein and good fats. That is my pre-race breakfast in fact. It's healthier than the steak egg and cheese sandwich I got from Dunkin Donuts today 🙂

 

[moshquerade]

i'd say it beats a donut

 

[eakers]

its a serving of protein and carbs. its probabley too much food and has a lot of sugar but if she is active it would be more than fine.

i want pb now

 

[Descartes]

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

If it's strictly a latte it's only milk + espresso. Espresso has almost no calories, so we're looking at <= 100 calories, total; of course, that assumes a normal sized drink and not some 32oz nonsense.

 

[MetalMat]

Better than my usualy breakfast, beer and cheerios.

:beer:

 

[Red Dawn]

Originally posted by: RossMAN

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

I dunno but it's delicious.

How many calories are your Ensure shakes? :shocked:

Protien shakes Bubba🙂

 

[Fausto]

Originally posted by: Red Dawn

Originally posted by: RossMAN

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

I dunno but it's delicious.

How many calories are your Ensure shakes? :shocked:

Protien shakes Bubba🙂

Yeah, I recall you telling us about Bubba's special "protein shakes" during your time in prison. 😛

 

[RossMAN]

Originally posted by: Descartes

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

If it's strictly a latte it's only milk + espresso. Espresso has almost no calories, so we're looking at <= 100 calories, total; of course, that assumes a normal sized drink and not some 32oz nonsense.

Well it's a flavored Latte, so add some calories for the delicious sugar syrup.

 

[RossMAN]

Originally posted by: Fausto

Originally posted by: Red Dawn

Originally posted by: RossMAN

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

I dunno but it's delicious.

How many calories are your Ensure shakes? :shocked:

Protien shakes Bubba🙂

Yeah, I recall you telling us about Bubba's special "protein shakes" during your time in prison. 😛

LOL

Red left himself wide open for that one :evil:

 

[Red Dawn]

Originally posted by: Fausto

Originally posted by: Red Dawn

Originally posted by: RossMAN

Originally posted by: Red Dawn

Originally posted by: RossMAN
When I was getting my daily latte this morning, some college girl ordered a whole wheat bagel with peanut butter.

How healthy is that?

How many Calories in your Latte?

I dunno but it's delicious.

How many calories are your Ensure shakes? :shocked:

Protien shakes Bubba🙂

Yeah, I recall you telling us about Bubba's special "protein shakes" during your time in prison. 😛

Ahahaha...Ahahaha..hey wait a second...DOH!!!:|:laugh: