Whey questions

[alkemyst]

Cosamin and MSM type supplements may help with joints...I respond well to it.

 

[SociallyChallenged]

Cosamin and MSM type supplements may help with joints...I respond well to it.

Glucosamine? Just wanted to make sure the OP knew the supplement. I typically take it as well - it's best used as a preventative measure.

 

[alkemyst]

I tend to stick to Cosamin DS just because it's so well backed by doctors. For me, it's my most important supplement to get something genuine and not risk it.

To answer the question, Glucosamine and Chondrotin. I add MSM to it as well.